Issue: 14
November/2012 
  hawthorn flower
Tip of the Week:   
  
Hawthorn, rose, carnation, lily, and marjoram ease the heart in times of grief.
   

Healing Journeys 
with Maia Toll 
 

 

In addition to teaching and helping run our business, I see clients.

 

Just a few at a time, so I can deeply focus on you and your wellness.

 

If you are ready to step into Whole Being/Well Being, drop me an email. 

 

I have a few spaces opening in my practice in January and I would love to speak with you and see if we are a good fit! 

 

 An email is the first step on this fabulous journey!

 



Hi Friends,

Wow...

Last Sunday I spent the day at my parents' house on the Jersey shore.

This top photo was taken this summer.

andrew at beach
 






Note the metal guard-rail on the right-hand side (on Andrew's left!).







The photo below is from last weekend. Same spot, same street, just facing the other way. Look how high the sand is against the guard rail.

Beach Terrace

We often forget Mother Nature until she does something we don't appreciate, something that reminds us of her strength and makes us feel small and chastised.

We revert to high school English, where we studied themes like Man Against Nature.

Remember that?

Like most of our literary heroines, I have come to the conclusion that in a clash between little ole me and Mama Nature, the big lady's gonna win.

So how do I begin to align with, instead of alienate from, a force that feels so huge?

For me, I return to the natural cycles that are more human-scaled, the cycles that I can understand and engage:

the cycle of my breath, in and out,
the cycle of the sun, of dawn and dusk,
the cycle of the moon through her phases.

At the start of each cycle, we have an opportunity to begin again.

So take a deep breath now and set your intention for your day.

When you arise in the morning, align with the dawn and feel into who you want to be in the world.

And when the moon is new on Tuesday, light a candle and set your intention for the moon cycle (month) to come.
Heart's Ease  
John SInger Sargent painting 
The North-East has been in mourning. 

We have lost bits of our shoreline and parts of downtown Manhattan.  Some of our oldest trees have simply been uprooted.  We have lost power and heat and the the ease of buying gas and, in some cases, food.

Most of all, we have lost the illusion that we live in an a place on Earth where Mother Nature is mild.  

Many of us are a little sadder, quicker to cry, already part-way spiraled into grief.  And, at the same time, we are so very grateful... whatever we lost, we know that that there is always someone who lost more.

Connecting with the earth, through the plants, creates space for us to begin to process, adjust, and release.

 Click here for my favorite botanicals for grief.*

* (and to find out why I chose the John Singer-Sargent painting, Carnation, Lily, Lily, Rose, for this post!)  
Maia Recommends:

Grief Re-leaf by Herbalist and Alchemist

We often joke that this should be called "Grief Re-lease."  It truly gets things moving.

So....  don't take this before a big presentation at work, don't take this when the emotional wound is really raw and fresh.

Do take this when your grief has had a chance to run its course and you are ready to let it go. 

Looking forward to connecting with you next week...
In the meantime, be sure to check out MaiaToll.com for even more information and articles on Herban education and transformation...

 
Love,

                                                
Maia Toll is a consultant, teacher, professor of Botanical Medicine at West Chester University, owner of Herbiary, and the catalyst behind Mermaid's Heart Herban Garden. 

Yup, that's a pretty exhausting list!  Luckily Maia gets energized coaching people like you on how to live wholly while navigating challenging illnesses and life transitions.
 
Maia was trained as an herbalist in Ireland, where her clientele included both folks from the neighboring town and cows from the neighboring organic farms.  She loves the magical moment when science catches up to traditional wisdom, "proving" what we have known all along. 
 
Raven Photo credit of Philippe Wiesel 
 
 
       Spread the word! 
WANT TO SHARE THIS IN YOUR E-ZINE OR WEB SITE? 

Please do! Just be sure to include this complete blurb (including the all important FDA disclaimer) with it:

Maia Toll is an adviser to people living herbal in the city. She helps folks use botanical medicines to connect to the Earth, to their own core self.... and to understand that these two things are deeply intertwined.  Maia's Weekly Herban Wisdom reaches thousands of subscribers.  

If you are ready to add a little green to your life, sign up for a FREE subscription by clicking below :

 

FDA Disclaimer:  I am not a licensed physician. Not a single statement made here has been evaluated by the Food and Drug Administration. Nothing written here is intended to diagnose, treat, cure, or prevent any disease. 
(Like I said: I'm not a doctor. However I do work with M.D.s. Some of them even phone up to get my opinion. Doctors have one set of tools, I have another.  Why use a hammer when you need a screw driver?)

Contact Us

To register for classes or with questions about classes or consultations, contact our Chestnut Hill location at:

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herbiarych@gmail.com 

 

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215 238 9938  

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