Issue: 13
November/2012 
  St. John's Wort
Tip of the Week:   
  
Use  Lemon Balm and St. John's Wort to combat the winter-time blues. 
 

Healing Journeys 
with Maia Toll 
 

 

In addition to teaching and helping run our business, I see clients.

 

Just a few at a time, so I can deeply focus on you and your wellness.

 

If you are ready to step into Whole Being/Well Being, drop me an email. 

 

I have a few spaces opening in my practice in January and I would love to speak with you and see if we are a good fit! 

 

 An email is the first step on this fabulous journey!

 



Hey Everybody,

candle

I hope this email finds all of you safe and warm, with food in your bellies and clean water to drink.

It has been quite a week on the East Coast...

Hurricane Sandy hit just as we approached the Celtic celebration of Samhain or, as we call it here in the States, Halloween.

Samhain is the time when the veil that separates the worlds of the living and the dead gets thin and our ancestors can slip through to visit.

In Celtic cultures, Samhain was also the beginning of the new year.

In Autumn, seeds, that will become next year's harvest, fall from flowers and rotting fruit to be buried in a compost of leaves and mud.

Our ancestors were wise enough to know that this seed- time is the beginning time. The quiet months spent underground are a womb-time that creates new life.

Think about how you can allow yourself this womb-time in the weeks to come.  How you can go within and examine the core of your being, setting seeds of intention for the coming spring?

                       *            *            *

The evening that the storm hit, our power went out.  We lit candles and read by flashlight. 

There was no noise, no streetlights, no ambient light on the horizon.  Just the darkness and the small warmth we created within it. 

That first night, before knowing the devastating power of the storm, I felt a heavy, lethargic, peace.  

I have held onto that feeling as the news of destruction and loss has rolled in.  I hope that you, too, were able to find some small peace in the darkness.
Seasonal Sadness Persephone

   

Do you remember the myth of Persephone?

(If you don't, read the entirety of this article on my blog by clicking here).

 

There is so much to learn about our own nature from the myth of Persephone's descent.   

  

Persephone became entranced by a narcissus, from the same root as narcissist.  In other words she became entranced with herself.  The descent into the Underworld was a descent into her own being, her own soul. And because of the compromise struck between Hades and Demeter, this was a journey that Persephone would take cyclically, every year.

 

We are in the time of the descent.  The plants are sending their energy down, into their roots, and we too are sending our energy down, into the core of our being.

 

It is a time of self-reflection and sometimes sadness as we mourn, like Demeter, the loss of summer.

 

Our culture has forgotten what the Greek's knew of cycles of sadness.  In today's America we ask ourselves to be steady and stable and not give in to the descent.  We call it depression.

 

From a seasonal point of view, it is appropriate to descend at this time of year.  It becomes a problem only if you don't also rise as the energy of the sun returns (or, of course, if you are more than just a bit down and are considering doing harm to yourself or others).  Allow yourself space to ease down into winter.

 
Need advice on botanicals to help with the descent and winter's blues?   Click here. 
Maia Recommends: deepak

Starting Monday Deepak Chopra's 21 day FREE meditation challenge. 
 
This three-week online interactive meditation experience is designed to share the gifts of meditation with you in a fun and easy way.

The digital program includes: 
  • Daily streaming of meditations guided by Deepak Chopra, approximately 15 minutes long
  • Inspirational messages and images
  • Reflection questions

Register for FREE here .  


Looking forward to connecting with you next week...
In the meantime, be sure to check out MaiaToll.com for even more information and articles on Herban education and transformation...

 
Love,

                                                
Maia Toll is a consultant, teacher, professor of Botanical Medicine at West Chester University, owner of Herbiary, and the catalyst behind Mermaid's Heart Herban Garden. 

Yup, that's a pretty exhausting list!  Luckily Maia gets energized coaching people like you on how to live wholly while navigating challenging illnesses and life transitions.
 
Maia was trained as an herbalist in Ireland, where her clientele included both folks from the neighboring town and cows from the neighboring organic farms.  She loves the magical moment when science catches up to traditional wisdom, "proving" what we have known all along. 
 
Raven Photo credit of Philippe Wiesel 
 
 
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Maia Toll is an adviser to people living herbal in the city. She helps folks use botanical medicines to connect to the Earth, to their own core self.... and to understand that these two things are deeply intertwined.  Maia's Weekly Herban Wisdom reaches thousands of subscribers.  

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FDA Disclaimer:  I am not a licensed physician. Not a single statement made here has been evaluated by the Food and Drug Administration. Nothing written here is intended to diagnose, treat, cure, or prevent any disease. 
(Like I said: I'm not a doctor. However I do work with M.D.s. Some of them even phone up to get my opinion. Doctors have one set of tools, I have another.  Why use a hammer when you need a screw driver?)

Contact Us

To register for classes or with questions about classes or consultations, contact our Chestnut Hill location at:

215 247 2110 

herbiarych@gmail.com 

 

Want to reach Herbiary at Reading Terminal Market?

215 238 9938  

herbiary@gmail.com   

 

On the Web: 

www.herbiary.com   

www.maiatoll.com