This is a three session course with the option of additional sessions.
- Understand how and why your unwanted cravings and eating habits have become hard wired into your brain
- Learn how to adjust your thought patterns, break habits and change them for something better
- Discover how this process can be easy and stress free
- Take home helpful notes and self-awareness tasks and put changes and strategies into practice immediately
- Enjoy calming, motivational hypnosis and a CD to keep
No weigh-Ins, not prescribed diet - this is not about calories or will power!
There are six places on each course, and it costs £80. If someone wants to do the course and knows five other people who want to do it too, they will get their place for £50!
For further details contact me and I can tell you more.
If you know someone who might find this course helpful - feel free to forward this to them!