Enjoy 4 days of a Health & Wellness Retreat. Give yourself a time of relaxation to find yourself and disconnect from your busy life.
The Wellness Program include elements specially thought to achieve balance between your body, mind and soul. Integrating Yoga classes, Feldenkrais sessions, C Spa services, and healthy meals every day.
By yoga postures, breathing techniques and meditation, Yoga helps us re-focus and get rid of stress.
Feldenkrais, is a method that explores the aspects of movement. It helps you improve posture and modify old habits that could cause tension and injuries. Feldenkrais is based on awareness through movement that brings consciousness of body's natural motion.
The Wellness Program takes place in beautiful landscapes surrounded by the Pacific Ocean and vineyards.
Package includes:
Hotelaccommodation for 4 days and three nights in a deluxe suite for two people.
3 healthy meals per day and per person.
Circuittrainingat Fitness Center by C Spa.
Ocean-Front Power Walks.
Ocean-Front Yoga class
Feldenkraissessions
Activities in vineyard:
- Power Walk
- Yoga class
- Country breakfast
- Wine taste and winery tour
- Round transportation included, Hotel - vineyard, vineyard - hotel.
Health and Wellnesslectures
C Spaservices:
- 60 minutes facial treatment
- 60 minutes massages
- Hair treatment
Meditation class.
Round transportation, airport - hotel, hotel - airport
Intended for:
Women and men, above the age of 16 years. Concerned by health, in all the levels (begginer, middle or advanced).
Perfect to give yourself a time
alone or joined by your
best friend or couple.
Ideal for incentive groups and corporate groups. Anniversaries and birthday celebrations.
The program is limited to groups of 20 people. Please be aware that physical and under sun activities will be done. If you are pregnant or have heart disease please call us to evaluate different options to offer.
The program is available on the following dates:
10 to 13 July 2016
25 to 28 September 2016
Reservation:
For reservation please call us at 1-800-862-9020 or 011-52-(646) 175-0000
