Live Well, Work Well  | August 2018 Edition
Trouble Sleeping? Your Phone May Be to Blame

Yes, you read that headline right. According to a new study , using your phone before you go to bed can disrupt your sleep schedule and prevent you from getting a good night’s sleep. Read
Sunrays Aren't the Only Thing You Can Catch at the Pool

As the temperature climbs, many Americans will flock to the pool to find some relief from the heat. While the cool waters can be refreshing, they could also be contaminated with bacteria that can make you sick. Read on to learn about the three most common illnesses you can catch from spending a day at the pool.   Read
Are You Up to Date On Your Immunizations?

Every August, the National Public Health Information Coalition sponsors National Immunization Awareness Month to promote the importance of immunizations at all life stages. Vaccination protects everyone, from infants to the elderly, from serious illnesses and complications of vaccine-preventable diseases.  Read
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