The American Academy of Pediatrics (AAP) recently released new guidelines designed to help reduce the risk of sudden infant death syndrome (SIDS) and other types of sleep-related infant deaths, which are also known as sudden unexpected infant deaths (SUIDs). SIDS is the leading cause of death among infants between 1 month and 1 year of age, with 90 percent of SIDS cases occurring before an infant is 6 months old. Read
The Connection Between Office Camaraderie and Your Health
Getting along with your co-workers can make the task of going to work more enjoyable and, according to recent research, can actually improve your health.
The report also explains that when individuals identify and are invested in relationships with their colleagues, workplace productivity increases, employee morale increases and burnout levels decrease. Read
Reduce Your Holiday Stress
The holidays can bring joy, but they can also bring stress. Whether you are worried about money, gift-giving or finding enough time to get everything done, using the following coping mechanisms can help you manage and reduce your holiday stress. Read