The U.S. Office of Disease Prevention and Health Promotion recommends that you consume at least two servings of fruit and three servings of vegetables each day. Although this varies by age, sex and level of physical activity, it is a good recommendation to live by to build a healthy dietary base. Read
Tick and Tick-borne Disease Season is Here
Experts are warning that this year’s tick season could be worse and more widespread than ever due to milder winters, booming mice and deer populations, and the 2015 abundant acorn crop. Read
National Fireworks Safety Month: June 1 to July 4
One in every 5 American workers is over 65, and by 2020, 1 in 4 American workers will be over 55, according to the U.S. Bureau of Labor Statistics.
As the average lifespan increases, people will likely be working beyond the typical retirement age. This means it is critical to stay healthy throughout your life. Read