What a Week!

Greetings!

What a week!

An earthquake and a hurricane

in the same week.

Fortunately, our neighborhood seemed to sustain only minor damage and inconveniences.

We hope that was true for you too.

As things calm down, dry out and begin to return to "normal" come in and let us help you de-stress from the week's events.

Sue and Elisa

P.S. Bring in the "I Survived Summer 2011" coupon for great savings!

ALSO NEW THIS FALL

ACUPUNCTURE WORKSHOPS !

Aricular woman

Learn * Experience * Share

Gain a more in-depth understanding
and experience the benefits of each of the five commonly used ear points of auricular acupunture.

Expand your understanding of how stresses from your work and personal life affect your health. Learn through this shared experience in a small group setting how to incorporate proven wellness practices into your life and find more ease and flow in your mind, body, and emotions.

Fee: $15.00

Fridays

Sept 9th & Sept 23rd

6:30-8:00pm

(Minimum registration required)

Even better than an apple for the teacher !

Teacher Appreciation Yoga Membership

Blue Heron shows our appreciation to the hard-working, dedicated teachers in our community with a

Teacher Appreciation Yoga Membership.

This 8-month membership offers 6 yoga classes per month.

Choose from our variety of practices including Anysara, Gentle, Yoga I & Mixed Levels, Therapeutic,Vinyasa or Yoga & abs.

All for just $75.00 a month

Call us for details & enrollment : 301.754.3740

Your chance to try any three series classes for just $5.00 & a portion of your registration fee goes to :

Go to our website for on-line registration discounts

" Find your path to the ultimate you"

at the

Achieving Optimal Health Conference 2011

Here's a chance to learn & network with today's most prominent health experts all gathered under one roof .
Take a lunch time Yoga class with Yoga Legend Beryl Bender Birch .

Beryl Bender Birch