What's Better Than Dieting? This is...
Let me set          the table for you…

These days it seems everyone from the government to top chefs to hot media headlines are encouraging you to welcome plants to your plate. If you haven't heard that you should be eating more plant-based foods by now...you soon will. 

My slide show below for US News & World Report shows some of my favorite foods. (Spoiler alert - who doesn't love nuts, seeds, avocado, beans, and whole grains?)

Which one of these foods will you try this week? 


Share some of your fave recipes with me on Instagram by tagging me @bonnietaubdix and you might be featured in my next news digest! ;)

HERE are the latest BETTER THAN DIETING blogs—

Your Plant-Based Diet Needs These 10 Foods!

From the latest Dietary Guidelines for Americans to the “Meatless Monday” movement, plant-based plates are becoming mainstream. But unlike some food and nutrition trends that come and (thankfully) go, putting plants on your plate is here to stay! Click below for my top 10 plants to pick.

Image courtesy of ponsulak  at FreeDigitalPhotos.net

The 6 Dishes Health Nuts Choose at Olive Garden

Despite the connotations of overdoing it at Olive Garden, it is possible to stay on track and not empty your calorie bank. Check out these recommendations from me and some of my colleagues before you go!

Image courtesy of KEKO64 at FreeDigitalPhotos.net

How to Up Your Breakfast Game

We might be eating breakfast while we're still half asleep, but an exciting breakfast could actually jumpstart your day. Need some tips for waking up your morning meal? See below for foods you'll look  forward to getting out of bed for.

Image courtesy of KEKO64 at FreeDigitalPhotos.net
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