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Who Am I?

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The following article, "Who am I?" has been read by well over 100,000 people since I wrote it two years ago. For those of you who may not have yet read it, please take a look. I hope that it will provoke a new way of looking at yourself. 

 

Who am I? This question - asked so often - suggests that there is actually a plausible answer. Almost as if our being were a fixed thing. People who ask this sort of question are typically struggling with their identity and are searching for a core sense of themselves. The irony is that the more you seek to identify who you are, the more fragile you are likely to feel about yourself. There may be an inverse correlation between the question being asked and the ease with which you experience your life. The emphasis shouldn't be on discovering who you are (what is buried beneath) but on facilitating the emergence of what you'd like to experience.

 

Our identity should be seen as an ongoing process. Rather than a static snapshot, we should embrace a flowing sense of self, whereby we are perpetually re-framing, re-organizing, re-thinking and re-considering ourselves. How different would life be if rather than asking who am I, we contemplated how we'd like to engage life?

 

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Who Am I?
Who Am I?

 

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Mel Schwartz LCSW, Mphil, is a psychotherapist, marriage counselor, executive coach and seminar leader. He is the author of The Art of Intimacy, The Pleasure of Passion and the forthcoming A Shift of Mind. He earned his graduate degree from Columbia University and has been a keynote speaker at Yale University. Mel is the founder of the Emergent Thinking� process - a landmark approach to personal evolution. You can learn more about Mel at his website - Melschwartz.com.  

 

Mel is in private practice in Westport, CT (203.227.5010), NYC (443.629.7421), and also works with with clients both nationally and internationally by phone or skype. Mel can also be reached at mel@melschwartz.com. Upcoming events are available at Melschwartz.com

 

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