Why New Year's 
Resolutions Fail?

 

By Cathy Harris, Advice Columnist, DearCathy.com

 

Jan. 30, 2015

 

Life is like a scavenger hunt and only you can find all the pieces and put your life together but making New Year's Resolutions (aka "setting goals") is a good first step.  However, there are many reasons for the failure of New Year's Resolutions.  First of all, many people think that if they don't have their list of resolutions made-up or written down by New Years (January 1), then it is already too late to make the list.

 

Many people get off track especially when Dr. Martin Luther King, Jr.'s birthday arises on Jan. 15, which is only two weeks after they have brought in the New Year (January 1).  They get off track even more during the weekend following his birthday when most cities engage in the MLK parade and other activities. 

 

During this time and going into the month of February, many people especially African Americans are thinking about their blackness because it is "Black History Month."  Many people lose focus on their New Year's Resolutions because they get caught up on their heritage and the struggles that their ancestors have had to endure.  

 

The month of February is also famous for Valentine's Day, February 14, which is one of the most celebrated days in this country for lovers.  So as everyone focus to be with their sweethearts on this one special day, New Year's Resolutions takes a back seat.

 

Then comes the month of March which is "Women's History Month" - where many women and others are reminded of the struggles of women.  Also around that time many states (especially in the south where I am from - Georgia) are looking at the weather changing for Spring so many women engage in Spring cleaning, buy new clothes or bring out their old Spring outfits, so New Year's Resolutions again takes a back seat.

 

In the month of April, many churches will invest time and money to get people to attend their churches on Easter weekend.  As we go into the month of May, Memorial Day is observed on the last Monday of the month of May.  It is traditionally seen as the start of the summer season.  On the second Sunday of May we celebrate Mother's Day and the third Sunday of the month of June -- Father's Day.  

 

By June, over half the year (6 months) has drifted away since the New Year and many people still have not accomplished any part of their New Year's Resolutions.  Not only have they not accomplished their New Year's Resolutions, most people have stopped looking at their lists and others can't even find their lists anymore.

 

If you don't have any goals (aka New Year's Resolutions), then you are basically drifting through life.  Over 95% of people are drifting through life hoping something turn up while 5% is making something turn up.  So you need to decide this year if you will continue to drift through your life or if you are ready to make something turn up in your life. 

 

Everyone should set short and long range goals - which means setting weekly, 30 day, 90 day, 6 months, 1 year, 3 year and 5 year goals especially around the following 3 areas:

 

Number 1 - Your Heath:

 

Because your "Health is Your Wealth" and "You Can't Be Wealthy Unless You are Healthy," I can't stress how important it is to put your health first going into the New Year.  This is one of the gravest mistakes that most people make - which can literally cause them or a loved one - their life!    

 

Did you know that it is estimated by many experts that most people who join gyms and other fitness establishments starting in the New Year -- stop visiting these establishments by the month of March?  So most people will give their New Year fitness goals only 3 months then they will go back to their old routines. 

 

The thing about fitness is you have to prepare for the long-haul.  There are no overnight fixes for anyone.  Diets don't work -- but lifestyles will.  You have to do the work that it takes.  This is why I tell everyone, Don't Go to A Gym - Do A Detox Program First.

 

A detox program will not only prepare you for the long-haul, but it will wake up your brain and give you the energy and vitality to accomplish all of your New Year goals.   

 

Make sure you check out "Cathy Harris 12 Steps To Wellness" along with my health book How To Take Control of Your Own Life: A Self-Help Guide To Becoming Healthier Over the Next 30 Days - which lists a 30 day action plan to get healthier.  The quicker you can implement the 12 steps into your life, the sooner you will start feeling absolutely great.

 

You can also read our health blog or join us on facebook.com for the National Non-GMO Health Movement group.

 

Number 2 - Your Family and Financial Life:

 

Every financial move you make for the rest of your life depends on your "FICO Score" (Fair Isaac Corp.) also called "Credit Score" -- whether it's school loans, auto loans, car insurance, home mortgages, apartment rentals, phone company, and even your employer.

 

Remember employers are denying employment because of low FICO scores (especially for law enforcement positions) so try to raise your score.  Your FICO/Credit Score ranges from 300 - 850.  Average FICO scores falls in the 620 and 650 range.  If you have a credit score from 300 - 500 then you are in "bad financial shape."  Ideally you should have a credit score of over 700 or more.

 

According to many financial experts, at least 79% of all credit reports have some type of error; 25% have serious errors; and 20% list old accounts that should have been closed.  Thanks to the passage of the 2003 Fair and Accurate Credit Transactions Act, all Americans are entitled to a free credit report every year from each of the three major credit bureaus.

 

Everyone should request their credit reports from all 3 credit bureaus (TransUnion, Equifax, and Experian) at least once a year at http://www.AnnualCreditReport.com.  This is a free service in most states.  The two free credit reports a year, in some states, must be requested six months apart.  You can also get a free credit report at www.CreditKarma.com.

 

Read the book "Recession Survival Guide: How To Get Back Into the Driver's Seat" which is available as an ebook only (coming soon in print) which will help you keep more money in your pockets this year.

 

Number 3 - Business/Career:


 
As a family you seriously want to look at starting your own business -- on the side -- initially.  You can get the entire family involved in a business by starting a family business which is the only way to create true generational wealth.   

 

If you don't understand how businesses work, learn the process yourself or just allow your kids to start a business and get them a business mentor.  You will be your child's first mentor because you love them.  But if you don't understand the business process, then look for a mentor first within your family --  then seek out local business groups in the community that caters to youth entrepreneurs. 

 

My business book "The New CEO: 185 Easy-To-Set Businesses for Youth and Adult Entrepreneurs" lists 185 easy-to-set up businesses in which your kids can choose from and start making money within the next two weeks.  

 

The book "How To Take Control of Your Own Life: A Self-Help Guide to Starting Your Own Business (Series 2)" is an easy-to-read self-help guide for youth ages 12 and above which will lead any youth, young adult or adult -- through the entire process of starting and growing their own businesses.  Each book is available as an e-book and paperback (coming soon as an audiobook).  Also check out my business blog.  

 

Over 85% of people are unhappy with their jobs.  If you are in a job that you don't like -- change jobs, transfer to another department even in another city or go back to school.  Use the money you are making in the workplace to start a business on the side.  This will bring more happiness and joy into your life because that way you can focus your positive energy on your business instead of your negative workplace.

 

Not everyone will be able to start a business.  So if you are going to continue to work for someone else besides yourself, then you need to learn your rights in the workplace.  Everyone must connect the present conditions in the community with "employment discrimination."  We need to look at criminalizing discrimination because people do end up homeless.

 

Learn how to deal with workplace issues by reading the e-books "Workplace Survival Guide: How To Fight Discrimination, Whistleblowing and the Workers' Compensation System" and "Discrimination 101: A Complete Guide to Recognizing and Surviving Discrimination in the Workplace" (Volume I and Volume II)."  Also read my Workplace Blog.

 

Cathy Harris is known as "The Empowerment Guru" and is an Empowerment and Motivational Speaker, Non-GMO Health and Wellness Expert, Self-Publishing and Business Coach and is the author of 21 non-fiction books.  She is also an Advice Columnist at DearCathy.com.  She can be reached through her empowerment company, Angels Press, Cathy Harris, CEO & President, P.O. Box 19282, Austin, TX 78760, Phone:  (770) 873-2072, Website: http://www.angelspress.com. Email: [email protected]. She is available for lectures, seminars and workshops at www.CathyHarrisSpeaks.com. 


 


 


Welcome to
"DearCathy.com"

 

Got A Question? - Ask the Expert

Cathy Harris, Advice Columnist

New Website: www.DearCathy.com

New Blog: www.DearCathy-AskCathy.blogspot.com 

 

 

 

Business Corner
New Book Trailer
Book Trailer - The New CEO
The New CEO

 

"The New CEO: 185 Easy-To-Set Up Businesses for Youth and Adult Entrepreneurs"

(Available as E-book and Paperback)

Amazon E-book

BarnesandNoble.com E-book

Paperback Book

 

Coming Soon as Audiobook

 

TABLE OF CONTENTS

  1. Top Businesses for People Who Like to Cook/Bake
  2. Top Businesses for People With Green Thumbs    
  3. Top Businesses for People Who Like Cars   
  4. Top Businesses for People Who Like Animals        
  5. Top Businesses for People Who Like Computers  
  6. Top Businesses for Writers
  7. Top Businesses for People Who Like Photography/Videos                           
  8. Top Businesses for People Who Like Entertainment
  9. Top Businesses for People Who Like To Sew or Crafts
  10. Top Businesses for People Good With Their Hands
  11. Top Businesses Dealing with Children or Babies
  12. Top Miscellaneous Businesses

 

    

How To Take Control of Your Own Life: 

A Self-Help Guide To Starting Your 

Own Business (Series 2)

(available as e-book and paperback)

(coming soon as audiobook)

Amazon e-book

BarnesandNoble.com e-book 

Smashwords e-book 

Paperback

 

 

 

   

How To Write A Book in 90 Days!

www.CathyHarris-HowToWriteABook.com

Cathy Harris How To Write A Book 90 Day Program
Cathy Harris
How To Write A Book 
90 Day Program

 

DON'T TAKE YOUR DREAMS 

TO THE GRAVE WITH YOU!!!

 

Are You Ready to Make Your Dreams Come True of Becoming An Author?

 

3 Options to Become a Published Author:

 

1st Option:  

Set Up a FREE Cathy Harris 

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2nd Option:

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and Receive One-On-One Consulting for 90 Days

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Cost - One Payment of $397

Or 3 payments of $135.00 monthly

 

3rd Option: 
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Buy e-book from Amazon.com - $4.99

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How To Write A Book 

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Dates & Locations:

Feb. 21, 2015-Saturday, 2:00-4:00 p.m., 

George Washington Carver Museum and Cultural Center 1165 Angelina Street, Austin, TX 78702 

(512) 974-4926

 

March 4, 2015-Wednesday, 6:00-7:30 p.m. 

Faulk Central Library 

800 Guadalupe Street, Austin, TX 78701 

(512) 974-7400

 

Topics:

  • Top 8 Steps to Publish a Book (E-book, Paperback, Audiobook)
  • Top Steps to Open Your Own Writing or Publishing Company
  • Top Steps to Become a Ghostwriter, Editor, Proofreader, Typesetter, Freelancer, Columnist, etc.
  • Top Steps to Write a Book About Your Life or Industry (Education, Finance, Housing, Law Enforcement, Technology, Health/Fitness, etc.)
  • Top Steps to Write a Business Plan and Find Financing for Your Writing and Publishing Business
  • Top FREE and Low-Cost Marketing Tips for Your Publishing Business
  • Top Legal Aspects of Your Writing or Publishing Business
  • Top Myths, Mistakes, and Scams in the Publishing Industry
 
Health Corner

Cathy Harris 
12 Steps To Wellness
Cathy Harris 12 Steps To Wellness


Minnesota To Consider GMO 
Labeling Bill

Learn the Truth About Your Food.
Must-Watch Food Documentaries.


 

Cathy Harris List of 

Empowerment Books

Books can be read by 
12 year olds and above...

 

 

      

 

 

Available at 

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Cathy Harris Audiobooks

Also available as E-books & Paperbacks 


Audiobook Sample

Available at:
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Audiobook Sample

Available at:
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Audiobook Sample

Available at:
Itunes.com


ATTENTION EVERYONE!!!
Cathy Harris is officially living in Austin, TX and is setting up events in Austin, Houston, Dallas, 
San Antonio, TX and 
other surrounding areas...including 
in-home health and business workshops...

 

 

Cathy Harris is known as The Empowerment Guru

  and is the author of 21 non-fiction books which covers topics on family and community empowerment, health, youth and adult entrepreneurship, writing/publishing, workplace discrimination (sexism, sexual harassment, sex and race discrimination), whistleblowing, law enforcement, government, domestic and international traveling, politics, media, beauty, car buying and selling for women, aging/retirement - just to name a few.  Her books and articles are full of content-rich material to help anyone get back into the driver's seat and are available at

http://www.AngelsPress.com.

 

Cathy Harris can be reached through her company, Angels Press, P.O. Box 19282, Austin, TX  78760, Phone: (770) 873-2072, Website: http://www.angelspress.com, Email: [email protected]
 
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