Isn't it interesting how you can participate in dance classses, drill team, dance company, cheer leading, or gymnastics...and then the second you graduate from High School, it's suddenly over? It doesn't have to be over! I opened this dance studio specifically for women who refuse to stop dancing. Just because you have a husband, children, stretch marks, and a job does not mean that you have to give up your passion.
Please come back to dance! Even if you don't decide to take class at Adult Dance & Fitness, you should look into classes at a near by studio or health club. Dance keeps us healthy and happy.
Return to dance. Get your body back, get your life back!
We offer a wide variety of classes including jazz, hip hop, circus fitness classes, pole fitness, and lots more! With over 45 classes being offered each week, there is sure to be a class that will inspire you to start moving again.
Come back! Dance misses you.
-Meagan Chapman Goodson, Owner
Adult Dance & Fitness
2440 Washington Blvd