February 7th, 2011


Isn't it interesting how you can participate in dance classses, drill team, dance company, cheer leading, or gymnastics...and then the second you graduate from High School, it's suddenly over?  It doesn't have to be over!  I opened this dance studio specifically for women who refuse to stop dancing.  Just because you have a husband, children, stretch marks,  and a job does not mean that you have to give up your passion.
Please come back to dance!  Even if you don't decide to take class at Adult Dance & Fitness, you should look into classes at a near by studio or health club.  Dance keeps us healthy and happy. 
Return to dance.  Get your body back, get your life back!
We offer a wide variety of classes including jazz, hip hop, circus fitness classes, pole fitness, and lots more!  With over 45 classes being offered each week, there is sure to be a class that will inspire you to  start moving again.
Come back!  Dance misses you.
-Meagan Chapman Goodson, Owner
Adult Dance & Fitness
2440 Washington Blvd
Ogden, UT
February Specials


5 visit punch pass

On sale for $49.00 (reg. $79.00)

Good for any classes offered at our Ogden location

 Expires 90 days after first use.


Free 10 visit punch pass

when you purchase any monthly membership

$179 value!

What a great gift to give a friend!

You will have up to a year to issue your punch pass, so feel free to save it for a Christmas, Birthday, or Bridal present.


Click here to visit our online store.


Fun at the studio!
Students having fun at the studio  
In This Issue
February Special
Fun at the studio
African Dance - new class!
New Class!
African Dance


Every Tuesday
starting Feb 15th
Instructor:  Deja Mitchell
Instructor: Deja Mitchell
 Click here to visit Deja on facebook!
Studio Hours
Monday - Friday 5:00-9:00pm
Saturday 11:00am-2:00pm 
View our 2011 Schedule