The latest health and training tips you need from Halevy Life!
Your Move of the Week and More!
This week, we continue learning why you should flex #everydamnday for mobility gains, and put a twist on the chest-supported row that you should try out!
I have to balance out last week's bench press with a row, so here's a twist on the chest-supported row that I think you'll enjoy. Beware of soreness, though!
