Wildkat Hoops
Calendar
Wildkat Hoops
April 2015
Get Unleashed Volume 2



Sometimes it seems like we are juggling everything from personal commitments, social gatherings to work and home life.  It can seem impossible to get time for US. Spring is a time of renewed beginnings and fresh starts.  This is your chance to help provide health, happiness and hoops in your busy life.  I hope to see you all at class. 

 

I have added a yoga class into my schedule!  It's Mondays from 6-7:15pm at Roots and Wings.  Email me for registration Wildkathoops@gmail.com


In this issue

Classes

New Classes:
Learn to unleash your inner child with cardio-based hula hooping! It is an exciting way to broaden your workout while creating a healthy body and mind. Hooping conditions your core, works on proper body alignment, boosts flexibility and stability, and lowers stress with an exhilarating aerobic total body weight loss workout. No prior hooping experience is required-wear exercise clothes, bring a water bottle and an open mind, and watch as you laugh your way to a "new" you. Hoops are provided and are available for purchase from the instructor.



To register click HERE


 
This is a short session to get your body moving and grooving.  We will be going into quite a bit of fitness and I am excited to present some of the moves from the FXP Fitness certification!   T o get the brochure and register, click HERE


Medway Adult Education

Day: Tuesdays, April 7-May 19 (6 classes)  6:30-7:30pm (No class April 21) $55. 

Link is HERE

Diosa Dance Fitness 

Day: Tuesdays from 8-9pm is always going strong.  This month we are working on Choreography for a 1965 hit!   Visit the website HERE .  

 

Hooping at Roots and Wings
 
We had a wonderful class on Monday at Roots and Wings.  The class explores hoop dance and fundamental while working on creating your authentic dance.  It's a great class for all levels who want to focus on movement as the hoop connects to the body.  Click HERE for Roots and Wings Schedule.

MY NEW JOB!!!
I am really excited to share two things, I am new member of FXP Fitness team.  I have recently joined them master training, and now I am the Director of Education!  I am thrilled to be part of such a wonderful company.

Two weeks ago, I was a presenter at ECA in NYC.  It was truly wonderful to share my passion for the hoop and fitness. I just had to share my excitement!

I wanted to include my trainer code if anyone is interested, this program is fitness driven with a strong base in pilates, barre and yoga (with the HOOP of course!)
Check out my video below. <3

 

Like always the busy hooper elves are working to make hoops and hoop related supplies!  Email me to order your hoop today!

Contact Information

(508) 740-8749

kat@wildkathoops.com
www.wildkathoops.com