With a Healthy Heart... The Beat Goes On 
February marks  American Heart Month , a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of  heart   health!

According to the National Center of Disease Control, heart disease is still the leading cause of death in the U.S. The good news? Heart disease is preventable, and you can start taking preventative steps today!  Read More
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Resources:
Take advantage of the abundance of information available online and at your local library. Ask for heart healthy tips from your doctors and care providers, tailored to you or your loved one's specific health needs. Most importantly, talk to your loved ones. Share delicious recipes, explore new ways to move, and get involved in a  healthy lifestyle. 
Check out some of these great articles to improve your health and heart!

Love, Kisses & Valentine Wishes
O ur hearts are full with love and appreciation for having been given the opportunity to get to know you and your loved ones. We value all of the time spent with you and the stories you've shared with us.  From our family to yours, Happy Valentine's Day! We hope it's a joyful day and that you're surrounded by love.
Help us celebrate American Heart Month by encouraging everyone in your community to wear red on February 3rd, 2017 National Wear Red Day, to help raise awareness about women and  heart  disease. 
Upcoming Events
Michelle Toft, Cypress' Director of Memory Programs speaks around the Valley on a wide variety of topics related to dementia and caring for your loved one with dementia.  Michelle can answer your questions, provide valuable resources and support. Please call with any questions or suggestions for helpful future speaking topics. Here is where she'll be in February:
 
Friday, February 3rd, 1:00-3:00 pm
Sun City Lifelong Learner's Club: Managing the Difficult Behaviors of Dementia
Fairway Recreation Center, 10626 W. Thunderbird Blvd, Sun City, AZ 85351
Registration Required! Please visit their website
 
Monday, February 6th, 11:00 am-12:00 pm
Fountain Hills Support Group:  Caregiver Support Group
13001 N. La Montana Dr, Fountain Hills, AZ 85268
 
Wednesday, February 8th, 2:00-3:00 pm
MorningStar Arrowhead: Memory and Aging: What's Normal and What's Not
21432 N 75th Ave, Glendale, AZ 85308
 
Thursday, February 16th, 5:30-6:30 pm
MorningStar Fountain Hills: Setting up the Person with Dementia for Success
16800 E., Paul Nordin Pkwy, Fountain Hills, AZ 85268
 
Friday, February 17th, 9:00-10:30 am  
PORA: Ambiguous Loss
13001 N. La Montana Dr, Fountain Hills, AZ 85268
 
Tuesday, February 21st, 1:30-2:30 pm
Sun Health: Ambiguous Loss
14154 S Denny Blvd, Litchfield Park, AZ 85340
 
Wednesday, February 22nd, 2:00-3:00 pm
Surprise Memory Care: Ways to Love Your Brain
16465 N Parkview Pl, Surprise, AZ 85374
Wishing You The Happiest  of Birthdays!
    • Bill Camp
    • Sharon Cassavant
    • Wilma Garner
    • Henni Glick
    • Evelyn Kelman
    • Anthony Miserendino
    • Mila Murless
    • Isaac Ortega
    • Goldie Wilson
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