| Work It Out!
Muscle Strength
Endurance Training
Increased Flexibility
Maximum Results
6 weeks/18 sessions
Per Class: $15
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Dear Friend,
The warm weather is right around the corner and its now time to get out of the gym and run into the great outdoors!
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Bootcamp Fitness
 Bootcamp Fitness is a great combination of cardiovascular exercise with the assurance of strength and endurance training. It's designed for all levels of fitness and all ages. Whether you are new to working out or looking for a challenge, Bootcamp is a great workout for any stage of fitness.
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Starting: Session II, May 28 - July 5
Where: Jamaica Pond on the Jamaica Way,
area across from Lochstead St.
When: Mon, Wed, Fri - 6:30pm-7:30pm
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