Follow me on TwitterView my profile on LinkedInFind me on Facebook

DWAW - 600 px 
Three Resolution Insights
In This Issue
Attend a Public "CRAVE Your Goals!" Program
Have You Heard...?
Hire a Speaker Who Inspires Success!
Quick Links


Meet Tricia


Wisdom Mentoring




Join Our Community
Join Our Mailing List

January 12, 2012



So, how are those resolutions going?


Wait! Don't click on to the next email. If you're like most Resolutionspeople, the resolutions you made a short while ago are only fleeting memories as you got caught up in the demands and distractions of a new year. It happens to me, too.


Allow me to share three insights that just may salvage your intentions and turn those resolutions into reality for good.


1) Get Back to Basics. Use proven strategies to strengthen your resolve, like limiting your goals to no more than three at a time; breaking each down to smaller, quantifiable steps with reasonable deadlines; and rewarding yourself along the way. Enlist the support of a friend who shares your goal or a coach or mentor for guidance and accountability.


2) Focus on Feelings. When you incorporate positive emotions in goal achievement and decide how you want to feel--like peaceful, energetic, confident or proud--you'll become clearer about what you want and will be much more likely to follow through. When it comes to motivation, feelings trump logic every time.


3) Turn Losses into Gains. Most goals require you to give up something--like junk food, cigarettes or mindless spending. Instead of grieving about what you're losing, celebrate your eventual gains--from a new wardrobe in a smaller size (which is probably already waiting in your closet) to financial security and the ability to finally afford that dream vacation. When you write it down as if it was already so and display those images on a vision board, your subconscious mind will seek out opportunities and resources to prove that it's true.


Could these strategies make a difference for you? How are you sticking to your resolutions? Please take a moment to share your wisdom or questions on my Facebook Page or reply back to me. I love hearing from you!


Would you like my help in achieving your resolutions? Learn about my Wisdom Mentoring program and sign up for a free, 20-minute session to see if it's a good fit.



To Your Wisdom,


PS: If this message resonates with you, please share it by forwarding it or clicking on the social media buttons above. 


Attend a Public "CRAVE Your Goals!" Program
CRAVE logo 
If you're in the Atlanta area and want to be inspired, come to one of these two "CRAVE Your Goals!" programs: The Atlanta Women's Network luncheon at 103 West in Buckhead on Tuesday, January 24, or the CE class for Realtors hosted by the Cobb Board of Realtors on Friday, January 27. Invite a friend, business colleague or client to join you.

Have You Heard What They're Saying? 
WellStar"We wanted to give our team a thoughtful gift that would last their whole lifetime. That's why Tricia Molloy was the keynote speaker at our annual WellStar Safety Coach Celebration. We're all so busy and focused on work and things we need to get done at home. Tricia gave us permission to stop and reflect on ourselves. Her thought-provoking CRAVE formula is just what we needed to help us make better, conscious choices."
Steven Ziffer, Director of Facilities
WellStar Health System
Hire a Speaker Who Inspires Success!
Tricia MolloyTricia Molloy is a motivational speaker on change management through wise business practices.

Her Working with Wisdom programs, "CRAVE Your Goals!" and "DESIGN Your Ideal Life!," inspire people to be more positive and focused so they can achieve their goals faster and easier.
They are available as employee development talks, workshops and webinars, and conference keynotes. Join organizations like Kimberly-Clark, IBM, The Home Depot and the Project Management Institute and benefit from these programs.   
Tricia also offers one-on-one Wisdom Mentoring for women entrepreneurs and business leaders.


Learn More and Schedule Your Program