WEIGHT WORKOUT PLAYLIST: All of the Lights - Kanye West American Idiot - Green Day Run This town - Jay Z featuring Rihanna & Kanye West Control - Puddle of Mudd You're Going Down - Sick Puppies Til I Collapse - Eminem Sex on Fire - Kings of Leon Burn it to the Ground - Nickelback Last Resort - Papa Roach Dirty Diana - Michael Jackson approximately 40 minutes
CARDIO PLAYLIST: I'm a Machine - David Guetta & Crystal Nicole We Found Love - Rihanna Dirty Dancer - Usher & Lil Wayne Unstoppable - Kat DeLuna I'm In Love (I Wanna Do It) - Alex Gaudino Little Bad Girl - David Guetta, Taio Cruz & Ludacris I Found You Calling - Sebastian Ingrosso & Alesso (DJ Costa edit) Good Feeling - Flo Rida approximately 30 minutes | 
