We Want Your Feedback!
New Cardio Equipment for Nir Family YMCA
Do you use the cardio equipment at the Express Y? If so, we want to hear from you!
We are preparing for our big move to the Nir Family YMCA and have important decisions to make regarding the type, brand, and quantities of cardio equipment to purchase for our new Y! Those of you able to attend our Community Vision Tour last month have seen first-hand how much more space we'll have in our wellness areas. We anticipate adding about 40% more cardio equipment to the new Y, nearly all of which will be brand new!
That's why we need your help! Please give us your input on what kind of equipment you'd like to have in our new Y by taking a brief survey.
Thank you for your input, we appreciate your feedback!
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Lunch and Learn at the Express Y
Join us at the Express Y to learn something new! This August we are offering a lunch time session as well as an evening session. These events are free but for planning purposes please register!
August 22nd 12:00pm: How Does Diabetes Cause Foot Problems
Join Dr. Backman, Podiatrist, for a discussion on how Diabetes can cause foot problems. Lunch will be provided.
Brought to you by New Balance.
August 23rd 6:30pm: Home Buying & Selling
Jennifer Jelic with Keller Williams Realty is guiding buyers and sellers through the home buying and selling process. Snacks will be provided. Brought to you by Keller Williams.
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Calling All Pickleball Players!
It's time to sign up for the 2nd Annual Pickleball for Parkinson's Tournament. We had a fantastic time last year so don't miss it this time around!
On Friday evening we will host a "Packet Pick-up Pizza Extravaganza" with door prizes, a silent auction and pizza for purchase.
When
August 24th - August 26th
Where
Midtown YMCA
Tournament Schedule
Friday: Packet Pick-Up & Silent Auction
Friday: Men's & Women's Singles
Saturday: Men's & Women's Doubles
Sunday: Mixed Doubles
*Entries close August 17th
Even if you are not playing, come out and show your support! We are super thankful to our generous sponsors and the
Cape Fear Pickleball Club
for helping us make the tournament happen!
All proceeds from this event will benefit the Y's Pedal for Parkinson's program.
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Presurgery Advice from Momentum PT and Wellness...
Physical Therapy before Surgery Often Leads to Better Outcomes
“Better in, better out.” That’s the idea behind physical therapy and exercise prior to surgery. There is strong evidence to suggest that performing exercise routines and physical therapy prior to general or orthopedic surgery improves surgical results and speeds recovery. These programs, often called “pre-habilitation,” consist of basic exercises aimed at improving strength and flexibility to prepare muscles and joints for the demands following surgery. In addition, these programs also help educate patients on what to expect following surgery, such as using a walker or cane. With stronger and more flexible muscles and joints, and with education on what to expect, patients are less fearful, more prepared and recover faster.
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Grab Your Cleats, Soccer Starts Soon!
Playing soccer is a fun way to spend time outdoors, meet new people, and get a great workout! The Y offers a seasonal, recreational outdoor soccer leagues for both kids and adults. Our soccer programs include Academy Training, Adult Pick-Up Soccer, Itty Bitty Soccer, Youth Futsal and Youth Soccer Leagues. On time registration ends on August 15th.
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Let the Adventure Begin
Register today for Adventure Guides!
Dads, the best gift you will ever give your child is your time! Adventure Guides is a 3 year program focused entirely on building and strengthening the relationship between a father and his child. This program takes you on a journey of discovery and adventure as you build lifelong memories and share experiences. Through activities including group meetings, weekend camping trips, ceremonies, and nation events, fathers lead, direct, influence and teach while presenting opportunities for their children to explore the world around them!
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NEW Family Pool
Now Open!
The first phase of the Nir Family YMCA is complete and our new Family Pool is officially open to members!
The Y's new state-of-the-art-pool will serve as our primary space for family swim, swim lessons, warm water aerobics and summer camp programs. The pool features splash features, a play area, volleyball net, basketball hoop and an underwater bench for swim lessons!
Stop by and the branch at 2710 Market Street and check it out!
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Support the Nir Family YMCA - Donate Online Today!
Renovations are well underway at 2710 Market Street and we are on our way to reaching our $9.8 million goal! Now the project relies on the support of the community.
Your support will help us raise the final $1.7 million needed.
Gifts of any amount will help change lives, but donations of $1,000+ will receive special recognition in the Nir Family YMCA. Consider donating in honor of someone or in the memory of someone special. Your recognition can feature the name of any individual, family or business you wish to honor.
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Upcoming Events
and Programs
Ongoing Programs
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Employee Spotlight
Name:
Allon Nir
Branch:
Express Y
Job Title:
Front Desk Greeter
How long have you been with the Y?
Just over 10 years
What's your favorite thing about working for the Y
?
There are so many reasons why I love my job. If I could pick only one thing, it’s the enjoyment I get socializing with the Y members. I love seeing their happy faces
What's your Y story?
I needed a place to fit in and to meet people, so I joined the Y. I met a nice person on my first day at the Y, who became a friend - and then continued to meet more and more nice members who were fun to interact with. When I moved to Wilmington, I didn’t have any friends. I started taking my mom’s (Dalia Nir) exercise class. Soon after, Dick Jones (the Y CEO) recommended I volunteer greeting at the front desk. Since I was already working part time, I was a bit reluctant, but I gave it a try in April of 2007. Well, almost a year later, and lucky for me, a front desk greeter position was opened. Long story short, I was hired and began working. My first day- and I still remember it clearly- was Wednesday, March 26th 2008. The rest is history...
What would I like members to know about you?
In my spare time I enjoy cross training exercise, reading, writing, spending time with my family, acting (I am part of an acting troupe for people with special needs), comedy and performing stand-up comedy at the Dead Crow for open-mic, I am a tv and movie connoisseur, I enjoy crossword puzzles, and pet sitting.
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