WORKPLACE WELLNESS NEWS

YMCA of the Fox Cities             November 2016
YMCA OF THE FOX CITIES BRANCH INFORMATION

TO VIEW OUR UPCOMING EVENTS...PLEASE CLICK HERE

TROT OR VOLUNTEER
9th Annual Festival Foods Turkey Trot

5-Mile Run, 2-Mile Walk or the Dog Jog

Thanksgiving Day
November 24, 2016
8:00 AM
Downtown Appleton

Volunteers also needed!!!

A portion of Turkey Trot proceeds benefit the YMCA of the Fox Cities Annual Campaign

 
DON'T FALL PREY TO WINTER DRYNESS
TIPS FOR HEALTHIER SKIN AND HAIR THIS WINTER 

The wind and cold weather of winter can really do a number on our skin and hair. 

You do not need to accept the dry, itchy skin and brittle hair, use these simple tips to stay in summer form all year long.


TEAM BUILDING

 

Did you know you can hold your staff retreat or team building event at YMCA Camp Nan A Bo Sho or Camp Shioc? Contact Allison McGinnis at [email protected] to find out how!

KEEP IT FRESH
30 MINUTE BODY WEIGHT WORKOUT
      
Are you bored with the treadmill and elliptical? Try this dynamic body weight workout to change things up. Not only will your body get a great workout your mind will stay challenged as well.


 
Tickets
$15.00 for adults (children 18 years old and under are free).
Tickets can be purchased at the following locations:
  • Stop by any YMCA of the Fox Cities location, tickets will be available at the Member Services Desk.
  • In person at the Fox Cities Performing Arts Center ticket office.
  • In person at New Hope Church, 1850 American Drive, Neenah. 
This event will help our community's "working poor" families with proceeds benefiting five YMCA Before and After School 21st Century Program sites.  

If you have any questions, or for more information, please contact Mary Chapin at  [email protected] . 


STAY ON TRACK
34 HEALTHIER THANKSGIVING  RECIPES

Are you looking to shake things up a bit this Thanksgiving? Maybe you are tired of blowing up your diet for one day. Check out these tasty and healthy alternatives. 

 

QUESTIONS OR COMMENTS?
Email us at [email protected]
OUR MISSION
To put Christian principles into practice by promoting youth, adult and family activities that help build a healthy spirit, mind and body for all.