Detox and Cleanse
In our previous newsletter, we touched on Spring and the season of cleaning house. We are excited to offer these great specials to you to help you clean up your body, mind and spirit.
In Chinese Medicine, Spring is the season of the Liver. We want to have a happy healthy liver or else our body and mind get grumpy and stagnant. As the wind blows ferouciously, our liver stirs. If our body or mind are toxic, the liver stirs with more vengence.
We have 3 great options in this newsletter to assist you on your journey for a healthier body, mind and spirit!
Detox and Cleansing options
Footbaths and Reflexology
Enjoy a relaxing and healing reflexology treatment and a detoxifying ionic foot bath with Kristi Abbott's complete foot care package. Choose between a 30 minute reflexology treatment and 30 minute ionic foot bath package or a full hour reflexology treatment and 30 minute ionic bath.
To schedule an appointment or for more information.
Schedule online, call 701-412-5823 or Email
Spring Cleaning-Yoga Style
Get a fresh start this spring with a detoxifying cleanse and supportive self care. Chelsey Effinger will lead a detoxifying yoga class each evening to refresh the body and mind. You will learn poses dedicated to strengthening the immune system and purging toxins.
Jen DeMaio will support you in cleansing your body, mind and spirit. You will learn new techniques for tackling food cravings, managing time for self care, and changing your views of “exercise”. Jen will share all her secrets for excellent self-care. Shine your brightest this year by releasing things that hold you down and stepping into a world of possibilities.
Dates: Tuesdays; April 24th & May 1st
Time: 6:30pm - 8:30pm
Fee: $45
Click here to register
Chakra Clearing
Join Kaja Foat in this 2 hour workshop. The smooth, effortless flow of energy is our desired state. Any blockage or resistance has the same results for our bodies that it would have in any other system: the system wears out, breaks down and suffers the consequences. Learn about the main 7 chakras and where they're located along the spine. We'll work on clearing these areas through postures and vibrations.
Date: Saturday, May 12th
Time: 1:00pm - 3:00pm
Cost: $40
Click here to register
Yoga Workshops and Classes
We have a variety of classes and workshops to get your yoga fix. From basics to more advanced; we have what you are looking for.
Foat Design Trunk Show.
Foat Design is a small, independent business, created and run by twin sisters, Kaja and Zoë Foat. They are faithful students of yoga, and are trained Jivamukti Yoga instructors.
As a company, Foat Design is dedicated to making durable, functional, and stylish products specifically for those who want to maintain a healthy, earth-conscious lifestyle coupled with a modern, urban life. Their designs move comfortably in yoga class, and make a fashion statement on the move.
Date: Saturday, May 12th
Two Turtles Acupuncture Center
810 4th Ave S. #100 - Moorhead MN, 56560 - 218.287.4501
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