THIS weekend

January 24th, 2-4pm

$25 early online registration

$30 at the door

NEXT weekend

January 31st, 2:30-4

$35

Massage & Yoga Available in the coming week:

Schedule your massage now!

Click the image above to schedule your "deeper than deep tissue" barefoot massage, or our new private yoga lessons! We book up early, so plan ahead!

Wednesday 1/21

8:30am Yoga & Qi Gong
3:30 1 hour w/ Cat
3:15-5: Private yoga lessons w/ Lauren
5:30 Beginner Yoga
7pm: Slow Flow Yoga

Thursday 1/22

8:00am Mens Yoga
9:30-12 massage w/ Jessica
10am Restorative Yoga
Noon Power Flow Yoga
1-4: Private yoga lessons w/ Monica
4:30-5 1/2 hour w/ Jessica

Friday 1/23

8:30am Yoga & Qi Gong
9:30-11 massages w/ Jessica
Mobility, Massage & Yoga class
1-3 Private yoga lessons w/ Monica
1:30-7pm Massage w/ Cat
5:30pm Vigorous Vinyasa

Saturday 1/24
10-12 Private yoga lessons w/ Monica
2-4 Yoga Tune-Up Full Body Roll-out class!

Sunday 1/25

10am Karma Yoga
12-3 Massages w/ Anni
11:30am Hatha Flow Yoga
1pm Beginners Series Starts! $99 for 8 classes, sign up here!
2-3 Private yoga lessons with Lauren

Monday 1/26
10am Slow Flow yoga
11:30-3pm Massages w/ Annie
1-3 Private yoga lessons w/ Monica
5:30pm 1/2 hour w/ Jessica

Schedule your massage now!

Community Classes coming up:

Yoga Tune-Up, Self Massage: (See above)

Saturday 1/24, 2-4. $25 early sign up, $30 @ the door.

Beginner Yoga Series:

Sundays @ 1pm, Wed's @ 5:30. Starts Jan 25-Feb 18th. $99 for 8 classes!

Yoga for Pain Management:

Saturday 1/31, 2:30-4pm, $35

Valentines Day Partner Yoga-Thai Class & Couples Massage Class:

Saturday 2/14, 1:15pm-4:30 $120/couple ($115 if you sign up by 2/7!)

Liddle Feet: Kids Yoga

More info coming soon: certain age groups only.

Available as a 4 class series - or drop in's. Wednesdays @ 10am, starting 2/11. Stay tuned for more details!

Learn more & sign up at:

heelingsole.com/community-classes