613.591.YOGA (9642) 

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3-66 HEARST WAY, KANATA

December 30, 2016

Beginning Monday, January 2nd, enjoy our Winter 2017 class schedule!
  • Richard brings the perfect blend of Somatics and Yin to SomaYin on Mondays
     
  • Love Gentle Yoga?... New classes Tuesday & Saturday mornings and now an evening class on Wednesdays!
     
  • Balance Yin and Yang with Roberta on Wednesday evenings.
     
  • Healthy Hips  with Sylvie ...A special class on Thursday mornings to help increase mobility and range of motion in your hips. 
     
  • Time change on Thursdays...Teen Yoga has moved to 7:15 p.m. and Hatha is now at 6:00 p.m.
     
  • Friday mornings at 9:30 a.m. S-T-R-E-T-C-H and Restore with Glenda. 
     
  • Spice up your Saturday mornings at 9:30 with Barrelates with Anita. Tone your body and work your core to some great beats!
     
  • Need more Yin in your life? Join Hyunjoo for a new class on Saturdays at 10:15 a.m.
     
  • Starts January 9th at 10:30 a.m.! Mindful Movement with Kimberly A playful gentle yoga practice to reconnect and bring more balance.

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More great classes to choose from...
  • Hatha Yoga - 7 classes to choose from weekly
  • Looking for a stretch? Yoga for the Un-Bendy on Tuesdays
  • Ball Bliss with Erin on Tuesdays for those tight muscles 
  • Flow on Mondays with Su and Wednesdays with Hyunjoo
  • Restore mind and body - Tuesday with Dawn-Marie and Wednesday with Carole
  • Build energy and strength with Barefoot Bootcamp on Thursdays and Power Yoga on Sunday mornings and Monday evenings
  • Meditation - Cultivate focus and calm with Kimberly and Brian
Holiday Hours:
Dec. 27th to 31st - Studio open. (Limited classes on Dec. 31st)
Jan. 1st - Studio closed.
Join us for these exciting Workshops/Specialty Classes:


Thai Yoga Bliss  with Erin & Roberta on  January 8th


Meditation Series  with Kimberly - Starts January 9th


Prenatal Yoga  with Jenn  - Starts January 18th 


Shine On Series  with Sylvie - Starts January 18th
Use your Class Pass or Membership!


Yoga at the Wall Series with Roberta - Starts January 23rd
Use your Class Pass or Membership!


with Veronique Dumont
February 3rd and 4th


Live Your Passion with Richard HudspithStarts February 5th
NEW TO THE STUDIO?
Purchase  Intro Special  here


Namaste,

Tina & The Beyond Team 
Beyond Yoga Studio & Wellness Centre 
3-66 Hearst Way 
Kanata, ON  K2L 2P4
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