Live Well, Work Well
March 2017 Edition
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Roasted Herb Potatoes
  • 1 pound potatoes (3 cups cubed)
  • 2 tsp. vegetable oil
  • 1/2 tsp. rosemary
  • 1/2 tsp. salt



1. Preheat the oven to 450 F. Use vegetable cooking spray to coat a baking sheet large enough to fit the potatoes.      


2. Wash and peel the potatoes. Next, cut them into 1/2-inch cubes and place into a bowl. 


3. Combine the rosemary, oil and salt in a small bowl. Then, pour the mixture over the potatoes and stir to coat them evenly. 


4. Spread the potatoes evenly on the baking sheet. Bake for 25 to 30 minutes, or until golden brown. 


Makes: 6 servings


Nutritional Information (per serving)


Total Calories             180

Total Fat                         5 g

Protein                          17 g

Carbohydrates              16 g

Dietary Fiber                   3 g

Saturated Fat                  1 g

Sodium                        190 g


Source:  USDA

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