6 articles to help combat holidays' effects on migraine disease

Your Monthly Newsletter
Hello,

This is the second in a series of monthly e-newsletters. We will aim to provide 3-5 links related to a topic.

We realize it isn't a Monday for our "Migraine Monday Magazine", but we just couldn't wait to get these links out to you!

For those who suffer from migraine disease, we could use your feedback on a survey.  It will help is focus our energies on services that people would prefer. Click on the purple link just below.


Click here to take our quick survey!
Holiday Migraine Prevention Tips


The holiday season is hard upon us. Ordinarily it is a time for celebration, parties, eating, drinking, enjoying time with family, and all too often stress. For the chronic migraineur this can be a prescription for migraine disaster. So what can one do to avoid this virtual minefield of migraine triggers, and hopefully enjoy the season? Following are a few links to articles that may help you dodge that god-awful, painful affliction:

 Great tips to help you enjoy the Holidays and avoid migraines


How to avoid migraines during the Holiday Season


Plenty of sleep during the Holiday Season can be critical


Develop your own migraine prevention plan, from Stanford University


Diet and alcohol can be major triggers during this time of year


Don't let migraines ruin your holiday enjoyment, a few more tips


So here is AMD's holiday gift to you. We hope there is some useful information that you can use in the 6 carefully selected articles above. Spend an hour perusing them and we guess some advice will resonate with you and your particular situation. Also, follow our Twitter feed for more timely information, now and year round. Happy migraine-free holidays!


  info@migrainedisorders.org

Name | Company | Phone | Email | Website
STAY CONNECTED: