What's Happening at MoveStudio
your inspiring space and community for 
fun fitness, healing movement and self-care
8.4.2017
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Embrace yourself in style and comfort with fitness wear for everyday life. Check out the Body Rio Summer Sale trunk show on Saturday, 8/5, 8:30a-12:30p. This clothing line is influenced by the fun, fashionable styles of Rio de Janeiro and is designed by Dallas local Janice Luz. Check out the designs at up to 50% off! 

Boutique Sale , now through Texas' Tax-Free Weekend, Friday 8/11-Sunday 8/13! ALL merchandise is 15% off ! And 25% off Joyfully Made Art!
Too busy or want to avoid the crowds during tax-free weekend? Skip the mayhem and enjoy our "shop tax-free service" all week!
 1.  Find what you love in the boutique.
 2.  Put the eligible tax-free items on hold.
 3. We'll charge your card on file during Texas' tax free weekend.
 4. Then, pick up at your convenience!  
 
Sincerely,
Jackie, Chad & the staff at MoveStudio
972.732.0206

Featured Events
 

FELDENKRAIS AWARENESS THROUGH MOVEMENT:
  Learn from the Inside Out  
   with Angela Alston
6 Tuesdays, 7:30-8:30p, 8/15-9/19

Join us to re-discover your innate strength and capacity to learn. In this series, we'll investigate movement patterns which are the building blocks for sitting, standing, and walking.

Take your discoveries into your dance or yoga practice or into your everyday life.

discover Awareness through Movement!

PRENATAL YOGA
with Mimi Mears
6 Wed, 6-7:15p, 8/16-9/20  
6 Sat, 9:15-10:30a, 8/12-9/23
(skip 8/19)  

Our MamasteYoga classes are specifically designed to help prepare the body and the mind for labor, delivery and motherhood.
 
 These classes are appropriate for both beginning and experienced yoga practitioners 
 
 
                   
PRENATAL PILATES
with Teresa Hendrickson
Mondays 8/28-10/9 (skip 9/4), 6-7p
  
Connect with the Pilates exercise principles: centering, concentration, control, precision, breath and flow. Enhance your workout experience with the Pilates class adapted and modified for you as your body and abilities change. Stay strong as your body makes room for baby.
  
 more info
  
Schedule Notes
August Schedule:  
NEW! Nia Thursdays 6:30a with Traci Bird (starting 8/31)
NEW! Nia Thursday 10a with Kathy McElroy (starting 8/31)
NEW! Nia Sunday 11:45a will be taught by Theresa Quintans (was 12:15p)
Nia Tuesday 9:30a will be taught by Lara Lawson
Cancelled: Nia Thursdays 9:30a (see the new class times starting 8/31, and join us MWF 9:45a, Tues 9:30a)
 
Jump in and play Summer Bingo! E ach Bingo gets one entry to win awesome prizes including private sessions, sauna sessions and classes! Pick up your card at the front desk and start playing today!  

The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules.
Take your practice to the next level. Want customized, one-on-one workouts? Personal training is offered by many of our wonderful instructors.

Words to Move You

Events At-a-Glance 

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boutique 20% OFF One Item
 in the Abundance Boutique
  Choose any one item in the Abundance Boutique (located behind the front counter). Item can apply to clearance but cannot be combined with any other discounts or coupons. Limit one coupon discount per student. Now through 8/13/2017. Must redeem printed coupon or coupon on phone to front desk when checking out. Not valid for previous purchases. Other exclusions may apply. No cash value or substitutions. Promocode: boutique20