What's Happening at MoveStudio
your inspiring space and community for 
fun fitness, healing movement and self-care
Sometimes we just need to know that someone cares. This is a difficult time of year for many- whether it be  because of strained family ties, missing a loved one, job uncertainty or health struggles. The waves of anxiety and grief can be hard to bear. Do your part to be with and support someone during this time. Be someone who cares. (*hint, you'll want to scroll down to the bottom of this email)

BIG thanks to all those that participated in the November Community Support Coat Drive! 60+ coats were given to Austin Street Shelter! Thank you for helping keep others warm!
Bring in some items for the Comfort Bag Support Drive!
We see people needing assistance on the streets, and wouldn't you like to be able to hand them a bag with some warm socks, maybe some toothpaste and tooth brush, snacks such as crackers or tuna in pouches? See the details here, and bring any items up to Move Studio for us to assemble into bags! And, put the Fundraiser Nia Class on Friday 1/13 at 6p on your calendar, and spread the word!

In Gratitude, Love and Unity, we will Dance! Instructors are making the classes extra-special this season! Join the Nia Jam on Saturday 12/17 at 10:20a with Kathy, Lara and Traci. The Nia Narnia class on 12/18 at 12:15p with Shannon, Holiday Nia class on Wed 12/21 at 5:15p with Jan, Nia Solstice class on Thurs 12/22 at 9:30a with Shannon.

Support local artists and vendors in the Abundance Boutique and get your holiday gifts-or something special for yourself! Enjoy one-of-a-kind items like hand-crafted jewelry, candles, artwork, inspirational gifts, books, and more. NEW! Funky Yoga apparel, Dyed apparel by Mary, By the Grace of Tea, and Knitcole Accessories!
Jewelry Trunk show this weekend! On Saturday 12/17 our favorite SRD Looks is back! Plan on shopping between 9-12:30p for a special piece for you or a loved one!

Jackie, Chad & the staff at MoveStudio

Annual Online Holiday Sale!      
And, did you catch our email on Small Business Saturday?  We launched the annual online Holiday Sale! The sale is happening now through 12/19- stock up and save into the new year by purchasing up to 2 class passes now at the sale price! This is our best sale of the year on our passes. You won't want to miss out, save now!

5 class pass: $68 (SAVE $12!)
10 class pass: $114 (SAVE $21!)
20 class pass: $195 (SAVE $35!)

The annual online Holiday Sale now includes sauna packages! Limit 2 sauna packages per person.

5 sauna sessions: $32 (SAVE $8!)
10 sauna sessions: $48 (SAVE $12)
Upcoming Events              
drop-in or use a class pass
Saturday, 12/17, 2:30-3:30p

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated all at the same time.

No prior dance experience is required!  Unleash your inner swagger in BollyX

with Cindy Caperton
Sunday, January 1, 2017, 1:30-3:00p  

Celebrate the New Year with a special yoga practice, including a cleansing ritual of writing and reflection.

Salute the passing year with breath & movement, honoring all you have been in your journey through 2016.Our practice concludes by privately acknowledging our intentions to carry with us in the New Year.

This class is appropriate for all levels of yoga experience. learn more & enroll now

Sunday, January 1, 2017

Take the time to reflect on your life's purpose. 
Come and dance and connect to your personal power. It is important to put yourself first, it's the natural order for you to honor YOU! 
There are endless possibilities for the year ahead, come and dance into the New Year with us! 
Schedule Notes
Hoop Dance  on Wednesdays has been discontinued. Join the Hoop Dance Basics series starting January 11!
U-Jam Fitness on Wednesdays has been discontinued- Join us at the new time in January on Tuesdays 5p!
Deep Stretch Yoga on Thursdays 7:20p will be on break until January 5.

Holiday Schedule:
Thurs 12/22- 4:30 Yoga for Better Health & 7:20 Zumba Toning will not be held.
Friday 12/23- 11a Raise the Barre: Ballet Workout will not be held.
Saturday, 12/24 & Sunday, 12/25- we are closed.
We're back on Monday the 26th!

Coming this January! *stay tuned for more New Year announcements!
Mondays 7:30p POUND Rockout Workout  with Nicole Borowski (starts 1/9)
Tuesdays 5p U-Jam Fitness with Emily Peace (starts 1/10)
Tuesdays 7:20p Zumba will be taught by Michie Gutierrez
Thursdays 7:20p Yoga will be taught by Michie Gutierrez

The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules.
Take your practice to the next level. Want customized, one-on-one workouts? Personal training is offered by many of our wonderful instructors

Events At-a-Glance 

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Sp read some CH EER
Bring a friend for just $5!
Bring a friend, new or returning, 
to MoveStudio for a $5 drop-in class.
Valid now through Friday 12/30/2016.  Limit one $5 "drop-in" class per friend. Returning student eligible if they have not visited us in 6 months or more. Must present email on phone or printed coupon at front desk prior to class. New students welcome and must arrive early to complete waivers. No cash value or substitutions. Other restrictions may apply. Front desk use code: friend