What's Happening at MoveStudio
your inspiring space and community for 
fun fitness, healing movement and self-care

What does MoveStudio mean to you? Help us spread the good news by Liking us on Facebook and leave a positive rating/review on the MoveStudio Facebook page! We need your support through referrals and online reviews so we can continue to serve the community.  Help your friends find their path to wellness by using the 'Suggest to Friends' option on the MoveStudio Facebook page, and invite them to 'Like' us, too. Thank you for your support! (And check out the deal below for a new way to bring your friends with you to class!)
LAST CALL FOR SUMMER BINGO! TWENTY prizes are up for grabs, so turn your Summer Bingo card in through this Sunday 8/13. We have had a blast this summer- making it a summer of lovin' the way we move! Finish off your Bingo cards and turn them in at the front desk! 
Texas' Tax-Free Weekend is here! Clothing and socks are tax free through Sunday, plus 15% off all merchandise! There's new summer clearance from Body Rio a nd 25% off Joyfully Made Art! Happy shopping!

bollyx Dance to the hottest music from around the world in  BollyX on Saturday 8/12 at 12:40p! At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood-beginners welcome!

Re-discover your innate strength and capacity to learn in Feldenkrais Awareness through Movement's Move from the Inside Out series starting this Tuesday 8/15 at 7:30p. We'll investigate movement patterns which are the building blocks for sitting, standing, and walking. Take these discoveries into your dance or yoga practice or into your everyday life!

Jackie, Chad & the staff at MoveStudio

Featured Events
bellydance body
   with Tamra Henna
Basics: 6 Mondays, 7:30-8:30p, August 21-October 2 (skip 9/4)

Odyssey: 6 Mondays, 8:35-9:35p, September 11-October 16 

Develop strength, grace, and fluidity while you explore this beautiful art form! Learn basic bellydance postures, movements, steps, and combinations along with a short choreography.

Tida Chambers Yoga
6 Sat, 10:30-11:30a, 8/26-9/30 
6 Tues, 6-7p, 8/22-9/26

Classes are small, so individual attention is guaranteed. Students have the opportunity to ask questions, get individual feedback and learn modifications for specific needs. Save your spot!
4 Wed, 7-7:55p, 8/23-9/13  
4 Sat, 11:10-12:05p, 8/26-9/16   
Receive valuable alignment and technique corrections and adjustments in each class.
  Enroll today!
with Andy McDonald & Niko
Friday, 8/25, 7-8:30pm 
Treat yourself to an evening of deep relaxation!

This event will include mindful yoga and breathing to open your body and mind.
We will transition seamlessly from yoga into an extended lying-down sound relaxation/meditation accompanied by ancient Tibetan Bowls.
The sound vibrations of the bowls will wash away any worries and concerns, leaving you feeling light, clear, peaceful, and refreshed. 

Trunk Show this Saturday 8/12, 8:30-12:30

Tie Dye Yogis & Tools for Conscious Consumption

Schedule Notes
August Schedule:  
NEW! Nia Thursdays 6:30a with Traci Bird (starting 8/31)
NEW! Nia Thursday 10a with Kathy McElroy (starting 8/31)
NEW! Nia Sunday 11:45a will be taught by Theresa Quintans (was 12:15p)
Nia Tuesday 9:30a will be taught by Lara Lawson
Cancelled: Nia Thursdays 9:30a (see the new class times starting 8/31, and join us MWF 9:45a, Tues 9:30a)

The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules.
Take your practice to the next level. Want customized, one-on-one workouts? Personal training is offered by many of our wonderful instructors.

Events At-a-Glance 

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Friends for Five
Bring a friend for just $5!
Bring a friend, new or returning,  to MoveStudio for a $5 drop-in class.  
Valid now through Friday, 8/18/2017.  Limit one $5 "drop-in" class per friend. Returning student eligible if they have not visited us in 6 months or more. Must present email on phone or printed coupon at front desk prior to class. New students welcome and must arrive early to complete waivers. No cash value or substitutions. Other restrictions may apply. Front desk use code: just5bucks