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SPARK May 2017 Calendar
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A message from our Program Director...
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We are excited to offer a full calendar of classes, events, and workshops. Have you seen our weekly facebook live stream classes?
Once per week weSPARK will offer a 30 minute class featuring one of our amazing practitioners.
I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. - John Muir
Mahalo!
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Do you know someone who could benefit from weSPARK services? Forward them this email today!
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Casey Ann Hickey, MSW
weSPARK Program Director
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If you are not a current weSPARK guest, please contact our office today to set up your brief intake appointment. This is a necessary step in order to access our FREE programs, workshops, individual appointments and support groups.
818-906-3022
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Due to popular demand we ask that if you are interested in:
*Yin Yoga Workshop*
*Pain Management Yoga Workshop*
*Jewelry Making Workshop*
*Drum Circle*
Please only select and register for 2 of these programs! This allows all weSPARK guests the opportunity to attend these in-demand programs.
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*Yin Yoga Workshop*
Led by Casey Ann Hickey, MSW
Friday, May 5th 6:30pm - 8:00pm
Join us for this 90 minute gentle yoga workshop!
A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality through longer held asanas and dharma talks woven throughout the practice.
Our focus is on the breath and the connective tissue of the body.
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Taller de Respiración
Con Ana Lilia
Sabado, Mayo 6th 12:30pm - 1:30pm
El respiro (respiración controlada) es una forma poderosa de meditación que ayuda a reducir el estrés emocional y físico y la ansiedad.
Respirando conscientemente con la ayuda del sonido terapéutico y la aromaterapia, ayuda a mover la energía bloqueada y las emociones del cuerpo, dejándole sentirse relajado y con claridad mental.
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Look Good Feel Better Workshop!
Led by the American Cancer Society
Wednesday, May 10th at 6:00pm
Sign up today to learn beauty techniques to help combat the appearance-related side effects of cancer treatment.
LGFB is a step-by-step makeover learning session led by cosmetology professionals using products donated by the cosmetic industry.
Each two-hour, hands-on workshop includes a 12-step skin care and makeup lesson, nail care techniques, and professional advice on how to deal with hair loss using wigs, scarves, hats, hairpieces, and other accessories. Patients at various stages of treatment receive personal attention and take home instruction booklets and complimentary cosmetic kits in shades that match their skin tones.
Please call the American Cancer Society directly to register for this program 1-800-227-2345
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Zentangle
Wednesday, May 10th at 5:00pm
Wednesday, May 17th at 5:00pm
Wednesday, May 24th at 5:00pm
Wednesday, May 31st at 5:00pm
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.
As you practice the Zentangle Method, you discover that not only can you create beautiful art, you also can increase your focus and create a different mood and state of mind.
A Zentangle practice builds on the Zentangle Method of simple deliberate strokes which build on each other in beautiful, mesmerizing and surprising ways.
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Nutrition Workshop
Led by
Megan Sewards MS, RD
Thursday, May 11th 6:00pm - 7:30pm
Join us for this informative workshop focusing on: Symptom management during cancer treatments in order to prevent nutritional compromise.
- The most common side effects seen throughout chemo and radiation
- Tips/suggestions to help prevent these effects and prevent unwarranted compromise to one's nutrition status (ie weight loss, nutrient deficiencies, fatigue, strength etc).
- References will be provided as well as recipe/meal prep ideas.
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Potluck en Español
Con Jennifer Ortiz
Viernes, Mayo 12th 10:30am - 11:30pm
Acompáñenos para una comida
organizada por nuestro grupo de apoyo en Español. Todos son bienvenidos. Por favor traiga un plato que gustaría compartir con el grupo.
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Ladies Clothing Swap
Led by Marlene McGuirt
Saturday, May 13th 12:30 - 1:30pm
weSPARK is hosting a clothing swap!
Bring 5 or more pieces of clothing to our office
prior to the event date and receive a ticket valid for 5 + items that can be redeemed on the day of the event.
We ask that all items be
cleaned and either new or gently used.
Clothes, coats, scarves, and bags are all welcome!
If you are not interested in attending this event but would like to make a donation please contact us!
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weSHARE at weSPARK
weSHARE at weSPARK is an opportunity for YOU, our guests, to pay it forward.
Each month weSPARK partners with a local organization to collect donations at our office which will be delivered to the organization in need at the end of the month.
For the month of April weSPARK has selected:
Simply drop off your donation at the weSPARK office when you come in to attend a program, workshop or group!
We are accepting the following items:
Macaroni and cheese
Boxed stuffing
Instant potatoes (in box)
Cereals
Canned fruits and vegetables
Canned soups
Canned meats (chicken and tuna)
Rice
Pasta
Pancake mixes
Syrup
Personal hygiene supplies:
Toothpaste
Toothbrushes
Deodorant
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Mahi'ai Program
Led by Casey Ann Hickey, MSW
Every Wednesday 4:00pm - 5:00pm
Join us for this weekly program where we build and maintain the weSPARK garden! If you are interested in
learning about food sovereignty, urban farming and planting seeds for the body, mind and spirit then sign up today!
The Hawaiian name for a farmer is
Mahi'ai.
M
ahi'ai
is a planter and is responsible for cultivation of soil and growing of food.
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*Jewelry Making Workshop*
Led by Holly Feneht
Monday, May 15th 6:30pm - 8:30pm
Join us for this in-demand workshop where you will learn the meditative art of jewelry making!
Each guest will have the opportunity to make one piece of jewelry to take home with them!
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*Drum Circle*
Led by Christo Pellani
Thursday, May 18th 6:00pm - 8:00pm
At the weSPARK drum circle, the drum is used as a tool for communication and personal expression. Drumming also empowers participants to let go and reduce stress.
Connect with others through this powerful group workshop!
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*Pain Management Yoga Workshop*
Led by Kimberly Freesh, RYT
Saturday, May 20th 3:00pm - 5:00pm
Pain: I
ts many layers and the path to freedom
It doesn't matter if your pain is chronic with pathology, chronic and non-pathological, began with a medical procedure or brought about by deep emotional trauma or PTSD.
Pain is pain.
It's real and it hurts!
This two hour workshop will offer you "classroom" support toward a basic understanding of pain as it rests in the koshas and then take you into gentle exploration of your own pain using the breath, mindfulness, body sensing techniques and a somatic yoga style that addresses the whole body through the fascia trains.
No experience necessary. Wear comfortable clothing and bring your curiosity.
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Monthly Potluck
Led by Karen White
Monday, May 22nd 5:30pm - 7:00pm
Celebrate our community with your friends at weSPARK by bringing a dish to our potluck under the stars!
Our theme for this month is
Mexican Food
Bring us your favorite Mexican dish and join us on the back patio for food and
friendship!
We are happy to offer ideas and recipe tips should you need a little inspiration!
weSPARK provides utensils and beverages and you supply the delicious food and great company.
All ages welcome.
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Healing In High Places
Led by Cheryll Puyot
Thursday, May 25th 10:00am - 12:00pm
Join us for a morning hike and meditation! We will meet at the trail head, hike, forage, sit in brief meditation and create smudge sticks to take home.
Participating guests must:
- Provide their own transportation.
- Sign the weSPARK waiver prior to the event.
- Be able to hike in moderate terrain.
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Meet our new Reiki Practitioner
weSPARK is excited to introduce you to one of our new practitioners. Roxanne joined the weSPARK team last month offering reiki healing services!
Reiki is an alternative practice that
can help relieve stress, reduce pain, increase energy, stabilize thoughts and emotions, and create inner harmony.
Contact our office today to make your individual reiki healing appointment.
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Support Groups
weSPARK offers 14 support groups each week.
Contact us to find out which group is best for you!
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Stay connected to weSPARK
developing a
live channel for you to tune into programming from the comfort of your own home!
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May 2017
Programs + Workshops
Registration is suggested for all programs in black print but walk-ins are welcome.
Registration is required for all workshops in red print.
| Sunday |
Monday |
Tuesday |
Wednesday
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Thursday |
Friday |
Saturday |
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1
Morning
programs are
CANCELLED
4pm
Children's Support Group
6pm
Teen Support Group
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2
11am
12:15pm
Breast Cancer Support Group
2pm
Tai Chi
6pm
Family Grief Support Group
6:30pm
Caregiver Support Group
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3
10:15am
Yoga
1pm
Guided Imagery
2:30pm
In Treatment Support Group
4pm
Mahi'ai
Gardening Program
6pm
Post Treatment Support Group
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4
10:30am
Ongoing Treatment / Metastatic Support Group
12pm
Post Treatment Support Group
1:30pm
Men's Cancer Support Group
2:15pm
Chair Yoga
5pm
Doing Cancer Solo Support Group
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5
9:30am
Kundalini Yoga
11am
Spanish Speaking Support Group
6:30pm
Yin Yoga Workshop
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6
11am
Gentle Yoga
12:30 Breathwork
Workshop
en Epanol!
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7
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8
10:45am Restorative Yoga
12pm
Mah Jongg
4pm
Children's Support Group
6pm
Teen Support Group
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9
11am
12:15pm
Breast Cancer Support Group
2pm
Tai Chi
6pm
Family Grief Support Group
6:30pm
Caregiver Support Group
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10
10:15am
Yoga
1pm
Guided Imagery
2:30pm
In Treatment Support Group
4pm
Mahi'ai Gardening Program
5pm
Zentangle Workshop
6pm
Post Treatment Support Group
6pm
Look Good Feel Better Workshop
1-800-227-2345
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11
10:30am
Ongoing Treatment / Metastatic Support Group
12pm
Post Treatment Support Group
1:30pm
Men's Cancer Support Group
2:15pm
Chair Yoga
5pm
Doing Cancer Solo Support Group
6pm
Nutrition Workshop
7pm
Young Adult Support Group
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12
9:30am
Kundalini Yoga
11am
Spanish Speaking Support Group
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13
11am
Gentle Yoga
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| 14 |
15
10:45am Restorative Yoga
12pm
Mah Jongg
4pm
Children's Support Group
6pm
Teen Support Group
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16
11am
Yoga en
Español
12:15pm
Breast Cancer Support Group
2pm
Tai Chi
6pm
Family Grief Support Group
6:30pm
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17
10:15am
Yoga
1pm
Guided Imagery
2:30pm
In Treatment Support Group
5pm
Zentangle Workshop
6pm
Post Treatment Support Group
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18
10:30am
Ongoing Treatment / Metastatic Support Group
12pm
Post Treatment Support Group
1:30pm
Men's Cancer Support Group
2:15pm
Chair Yoga
5pm
Doing Cancer Solo Support Group
6pm
Drum Circle
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19
9:30am
Kundalini Yoga
10am
Mindful Living
11am
Spanish Speaking Support Group
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20
11am
Gentle Yoga
3pm
Pain Management Yoga Workshop
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| 21 |
22
10:45am Restorative Yoga
12pm
Mah Jongg
4pm
Children's Support Group
5:30pm
Monthly Potluck
6pm
Teen Support Group
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23
11am
Yoga en Español
12:15pm
Breast Cancer Support Group
2pm
Tai Chi
6pm
Family Grief Support Group
6:30pm
Caregiver Support Group
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24
10:15am
Yoga
1pm
Guided Imagery
2:30pm
In Treatment Support Group
4pm
5pm
Zentangle Workshop
6pm
Post Treatment Support Group
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25
10:30am
Ongoing Treatment / Metastatic Support Group
12pm
Post Treatment Support Group
1:30pm
Men's Cancer Support Group
2:15pm
Chair Yoga is cancelled
5pm
Doing Cancer Solo Support Group
7pm
Young Adult Support Group
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26
9:30am
Kundalini Yoga
11am
Spanish Speaking Support Group
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27
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| 28 |
29
weSPARK
is closed
in honor of
Memorial Day
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30
11am
12:15pm
Breast Cancer Support Group
6pm
Family Grief Support Group
6:30pm
Caregiver Support Group
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31
1pm
Guided Imagery
2:30pm
In Treatment Support Group
5pm
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May 2017 Healing Therapies
**by appointment only**
Please call our office to schedule your next appointment
818-906-3022
| Sunday |
Monday |
Tuesday |
Wednesday
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Thursday |
Friday |
Saturday |
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Reflexology
Hypnotherapy
Reiki
Nurse Navigation
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Reiki
Reflexology
Hypnotherapy
Integrative Healing Touch
Community Acupuncture
Nutritional Counseling
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Medical Qi Gong
Hypnotherapy
Nurse Navigation
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Acupuncture
Hypnotherapy
Integrative Healing Touch
Community Acupuncture
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Reiki
Community Acupuncture
Restoring
Individual Spiritual Balance
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Reiki
Community Acupuncture |
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Donate to weSPARK
Your generous contribution to weSPARK will help enhance the quality of life for cancer patients, their families and friends by providing support, programs, and workshops that enrich the mind, body & spirit. Help us make a difference to those whose lives have been affected by cancer.
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weSPARK is participating in AmazonSmile! AmazonSmile is a simple and automatic way for you to support weSPARK every time you shop, at no additional cost to you. When you shop at smile.amazon.com, you'll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price to weSPARK. Click below to get started!
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weSPARK Cancer Support Center is located at:
13520 Ventura Boulevard
Sherman Oaks, California 91423
Phone: 818-906-3022 Fax: 818-906-3021
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