Enter to Win!

Class Package valued at $150 from
Join this month's raffle for a chance to win a Class Package valued at $150 from Mantrasana Fitness Studio. Winner will be announced at the end of next month.

How to enter:
  1. Like us on Facebook
  2. Follow us on Instagram @staywell_insurance
  3. Enter our monthly raffle here: https://www.staywellguam.com/perks

It's that easy!
*Some restrictions apply. See staff for details.  Monthly drawing is exclusive to StayWell health subscribers and auto policy holders only.
**October monthly drawing ends 10/31/19. Monthly drawing is exclusive to StayWell health subscribers and auto policy holders in Guam only. 
Happy (Healthy) Halloween!
Håfa Adai StayWell Members!

There’s a creeping, chilling feeling approaching…and it’s not just Halloween upon us…it’s the thought of so much candy! With sweets and chocolate looming ahead, there are many ways to dispel the sugar and have a healthy Halloween. 

Tricks to Sweet Treats
While the usual choices to hand out to trick-or-treaters are candies and chocolate, try to give healthy options such as sugar-free gum, snack packs of popcorn, trail mix, pretzels, and juice boxes.

There are sugar-free candies to indulge in, and you can trade out processed, sugary treats for natural sugars found in fruits. Or go completely sugar-free with non-edible treats such as stickers, stamps, and glow sticks.

Spooky Strolling
Use trick-or-treating as a means of getting exercise for the whole family. Walk with the kids and see how far you’ll go on your bewitching journey through the neighborhood or wherever you trick-or-treat. Practice safety when walking by bringing flashlights, bottles of water, and wearing reflective tape on clothing and costumes.

Hocus Pocus to Less Sweets
While it’s nearly impossible to completely avoid sugary treats while trick-or-treating, there are ways to lessen the amount of candy consumed. Have the kids eat a meal beforehand and they may be less tempted to overindulge. Also, using smaller bags while trick-or-treating means less candy to take home.

With these tips, we hope you and your family enjoy a safe, healthy, and magical Halloween! Happy Halloween from your StayWell Familia! Stay spooky!
In the Community
October is Breast Cancer Awareness Month
Conduct a monthly self-examination and be aware of any changes in your breasts.
If you are of age to begin screenings, talk to your doctor about when to start
getting mammograms.
Announcements
Attention StayWell Members!
StayWell Insurance is working with the Center for the Study of Services (CSS), a survey research organization, to learn how we can improve the services we offer to our members. If you were one of the members who were randomly selected to participate in our survey, CSS needs to hear from you. If you received the survey in the mail, fax or by email, please take a few minutes to complete it now. Your feedback is extremely important to us. If you have any questions about the survey, please contact CSS at  HealthPlan@cssresearch.org .

StayWell Manila Offices’ Contact Numbers
Effective October 6 th , our StayWell Manila Offices’ contact numbers have been changed to the following:

St. Luke's Medical Center - Quezon City
Phone Line: (+632) 8723-0101 local 5145
Fax Line: (+632) 8723-3349
Mobile Line: (+63) 8919-394-6690 (during office hours only)

St. Luke's Medical Center - Global City
Phone Line: (+632) 8789-7700 local 7135
Fax Line: (+632) 8403-7061
Mobile Lines: (+63) 8917-715-3567 (Raul Aleligay)
(+63) 8917-628-1760 (Dr. Edwin Denis Magno)
PERKS SPOTLIGHT
Mantrasana Fitness Studio

TAKE ADVANTAGE OF YOUR STAYWELL PERKS ALL YEAR LONG
with benefits and discounts from Perks partners such as Manhattan Steakhouse, H2O Spa, Chili’s, 76 Circle K and a whole lot more.

PERK:
FREE Zumba, Mixxed Fit, Flexibility & Stretching and Beginner’s Yoga Classes

RAFFLE PRIZE:
Class Package valued at $150
*Some restrictions apply. See staff for details. The list of Partners and discounts may change without prior notice. Call the StayWell marketing Department for an updating listing.