Mid-April News!

🙌🏽 Just added

☀️Calling all weekend early birds!


We're excited to offer this new class with Kati Marquez that will leave you refreshed and calm and ready for a rejuvenating weekend!

Join us for a 1-hour, beginner-friendly class focusing on gentle healing Yoga, meditation and breathwork. Enjoy a Gong sound bath for deep relaxation and feel at peace, decreasing your stress and soothing your nervous system.

 

Rooted in Kundalini Yoga, we will tune in with a dynamic set of Yoga postures, breathwork and mantra followed by deep relaxation with sound healing (Gong bath or bowls). We'll end the class with a powerful meditation for self-healing.


All levels welcome, no experience necessary.

1 hour class bring a friend! 😃

book a class!

Featured Event!

The Power of Touch

 Art of Adjustments for Yoga Teachers

Gerhard Gessner E-RYT

May 4th - 1pm-3pm


~ Open to 200hr & 500hr certified teachers ~ 


Refine your teaching skills and learn how you can better meet the needs of your students!

This interactive workshop is designed for certified Yoga teachers looking to learn & review why, when and how to make safe & effective adjustments when teaching Yoga.

 

We will cover important verbal adjustments and alternative cueing, the majority of the workshop will focus on physical adjustments. The physical adjustment portion will not only reinforce proper physical alignment, but they will give you the tools on how to take your students, beginner and advanced, deeper into poses while increasing body awareness.

 

Through partner work and Contact Yoga, each student will have the opportunity to observe, receive and give adjustments leaving with the tools to assist students with skill and confidence.

 

Fee: $45 by May 1st; $55 thereafter

$45 PYTT Alumni rate

✨Save your spot!

⚡️Now Enrolling!


Spend your summer learning all about Yoga + get certified to teach!


200-Hour Summer Intensive Training: July 12-28

Lead Teacher Gerhard Gessner E-RYT


Open to aspiring teachers and passionate students simply wanting to immerse themselves into a journey of Yoga, self-care and personal growth.


17 day immersion featuring in-depth Yoga posture study, anatomy, philosophy, meditation, breathwork, specialty Yoga & more!


contact a program advisor
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