Reiki After-Care

A natural response to deep healing is for toxins to be released.

Have you ever wondered why you sometimes feel temporary discomfort hours or days after receiving a Reiki session?

You might be experiencing what is known as a Herxheimer reaction.

This common reaction occurs as the body releases and removes toxins.



Typically, you might feel fatigued, achy, sick or other symptoms while this release is occurring.

Fortunately, this is usually a short-lived episode which passes in a few days. Proactively, it is recommended to drink lots of water for 48 hours to help flush out any toxins released after the Reiki session. It is especially helpful to schedule some down time after a Reiki session, to give yourself time to recover. 

Reiki is a form of Divine Light which helps release congestion that has accumulated in your body, mind and spirit. When this old, stuck energy is transformed by this Light, toxins are released from the tissues and then need to exit the body.

To facilitate this release of toxins.....