As Wespac's gift to you: Select 1 color choice and add to cart - use the code HYDRATION at check out!

Ordering ends 02/10/25!

*One per employee,

Ordering ends 02/10/25!

Hydration Matters at Work

There are many advantages to keeping hydrated throughout the workday:

Enhanced Performance

• Hydrated team members are more likely to be engaged at work and consequently be more productive, according to the National Library of Medicine. After all, proper hydration plays a role in maintaining cognitive functions such as concentration, memory, and alertness — which can improve an employee’s productivity and efficiency.
• For workers engaged in physical labor, hydration can enhance their performance by reducing fatigue, muscle cramps, and dizziness, which could otherwise compromise physical capacity and productivity.



Improved Health and Wellbeing

• Drinking enough water is linked to improved heart function, sleep quality, and mood. It can also reduce the risk of Type II diabetes.

What are the symptoms of mild to moderate dehydration?

Fluids are essential to keep your body healthy. They protect organs and tissues, regulate body temperature, and maintain electrolyte balance. In addition, fluids aid in digestion and help remove waste products in urine, stool, and sweat. Since the body needs enough fluid to stay healthy, dehydration can make you feel unwell.

What causes dehydration?

You can become dehydrated if you don't drink enough, you lose too much fluid, or both.

You might drink less than you need if you feel sick or nauseated, have limited access to fluids, or don't drink enough fluids when you spend time in the heat or exercise more than usual.

Some ways you might lose too much fluid include:

Who is at

risk of dehydration?



Although anyone can become dehydrated, certain groups of people are at higher risk.

These include:

In addition, certain activities, such as exercise or working outdoors in the heat, can increase the risk of dehydration.