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At The IgA Nephropathy Foundation, we know that mental health is essential to everyone’s overall health and well-being. We’ve partnered with Calm to provide you and your loved ones a practical tool that you can use to improve your mental health, get better rest and increase resiliency. Whether you have 30 seconds or 30 minutes every day, Calm’s resources are designed to seamlessly integrate with your schedule and needs.
The yearly cost for Calm is $70, but thanks to our partnership with Calm we will offer it at no costs to our members*. *Limited to 1000 members
Your Calm subscription gives you unlimited access to their full library of resources at www.calm.com and in the Calm app.
Here’s a sneak peek as to what you can expect:
- 100+ guided meditations that cover anxiety, stress, gratitude, and much more
- The entire library of Sleep Stories which contains soothing bedtime tales that’s suitable for both grown-ups and children (new stories added every week!)
- Guided breathing exercises such as the Breathe Bubble
- Music tracks designed to promote focus, relaxation, and sleep
- Calm’s Masterclasses taught by world-renowned experts
- Brand new daily meditations and movement sessions as part of their Dailies series
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