"Who Are We?"

There is much darkness currently being exposed as I write this. Mainstream media has so far, chosen to stick to its own same old script and narrative. Concurrently, whistleblowers of the Light are bringing incomprehensible corruption and 0ld concealed secrets to our awareness, allowing us to see, clean up and make much needed changes in almost every system we participate in everyday as we move forward. Evil is losing, rest assured, but it will take time.

In the meantime, we are the ones who create this change—and it is our Light that makes the difference—for Light is powerful—active—and good; darkness is not. So, who are we underneath our corporeal body? Our skin, our hair and our face? And why is it so important to see and discover our real selves? Because, as we begin to realize our true Magnificence—we begin to step into the true divine essence and our Light. Light brings more Light.

We were not born dirty. We do not have to grovel our way into “heaven” or whatever your belief of our eternal nature is. We were all given the divine spark of the creator. Even science has noticed that something magical or in their words unexplainable, happened 100,000 years ago when chromosome two was fused. What clues lie behind this event? Were we in fact seeded from the Stars? In many cultures and religions around the world, this is their creation story—and it is a sacred one.

Fred Hoyle, actually, Sir Fred Hoyle FRS (24 June 1915 – 20 August 2001) was an English astronomer who formulated the theory of stellar nucleosynthesis. He authored The Intelligent Universe: A New View of Creation and Evolution and made this statement: “A junkyard contains all the bits and pieces of a Boeing 747, dismembered and in disarray. A whirlwind happens to blow through the yard. What is the chance that after its passage a fully assembled 747, ready to fly, will be found standing there? So small as to be negligible, even if a tornado were to blow through enough junkyards to fill the whole Universe.” A profound and thought-provoking analysis to be sure.

So, let’s just say—maybe we can make up a new story—and know we are here by divine design, not by accident. Perhaps it’s time to see ourselves, finally, not as lowly human beings stumbling through life—but instead, as Sacred Beings—Earth Angels here to spread our Light? What an important mission! This sounds like a better story already. What do you think?

Are we one of many parts? 7+ billion parts of the same source? Like many drops which make up an ocean? I like to think so. What are the qualities of an Earth Angel? I’m not sure, but if I were to list several qualities I would like to embrace, they would be kindness, compassion and love toward myself and others. I would carry joy in my heart. I would not walk in fear, but I would know that I carry the Light of the Creator inside. I would know that I am assisted by many invisible angels and guides—and I could call on them if I was in fear, or pain, or grief or needed guidance. I would know that I never walk alone. I would know that I am here on purpose—and that everywhere I walk I would spread the Light and bring heaven to Earth. I would celebrate all living things. I would live in peace because I knew these things—and I would be Peaceful.
In Love and Light,

Cathrine Silver, HC, AADP
"Inspired Wellness
from Within"
What Does this mean? Decoding 101
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2020, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

Blood - Cholesterol - Martel

Cholesterol is linked to the blood; it symbolizes the joy in living. It comes from certain non-vegetal foods. Our organism transforms it in the liver. It is an essential constituent of the cell walls. When it is in excess, it progressively reduces the diameter of the blood vessels.

Why? Because I no longer have the joy of living! In my deepest inner self, I believe that I have no right to be happy and joyful, and this joy circulates badly!
I take a look at my ‘reasons for living’ - Is my life running along the lines that I wish? I can ask myself whether I do too much or if I worry too much, especially as far as my mother or family are concerned. I might have an increase in cholesterol level after certain events, for example: after retiring, because I have no joy for living as I did when I was with my work colleagues or with people I met through my work. This can also happen when someone I love and who brings a Love of living disappears from my life. Here, instead of developing diabetes, which is a deep sadness; my body interprets the event as a lack of joy in living and increases the cholesterol level. It might also be when I lose a pet, or any other kind of situation, conscious or unconscious, where my joy in living decreases. I often also feel unsafe. I experience a situation as dramatic. It could be a case where I want to undertake a project or build something that is dear to my heart ❤️ but that nobody can help me to achieve. I can therefore only rely on myself and this greatly affects me.
Thought for the Day: Inspirational Wisdom
Three things cannot be hidden: the sun, the moon and the truth.
Power Animal Oracle Cards
Power animals are spirit guides in animal form. Ancient and indigenous peoples worldwide believe that animal spirit guides, through their spiritual powers, help them in their daily lives by providing protection, guidance and healing. Oracle cards are an ancient method to receive guidance, predict the future and discern the truth of any situation or relationship.
"Get Ready for Big Changes"

Feeling the anticipation of what you know is coming. Get everything ready and in place. This can be a new job, a new relationship, or a major move. (new paradigm?) There will no doubt be challenges, but you can prepare for them in a number of ways. The most important kind of readiness has to do with your mind. How smoothly you move through these changes is totally dependent on your attitude, thoughts, and beliefs. There is no need to scurry, no need to rush, make each movement count. If you worry, it will just make everything a lot harder. Just do what you have to do to prepare.
Don't get so bogged down in making list after list. This can help. but at this time it's better to stay active, focused, and purposeful in your efforts. Get a sense of where you're going, even if you may change course later. Rely on family and close friends for support before and during this transition. And most important, keep breathing!

🏵 🏵 🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵
Steven D. Farmer, Ph. is a licensed psychotherapist, shamanic practitioner, and ordained minister with more than 30 years of experience as a professional healer and teacher. He's the author of Power Animals and Sacred Ceremony, as well as several other books and articles. He makes his home in Laguna Beach, California.
Wisdom Healing Oracle
Keys to Healing, Soul Guidance, & Self-Understanding
Crystals are givers and receivers of information
"With Crystals beside you, you are uplifted, guided and healed each moment of everyday. Their magic transforms your daily life, aligning it with your soul's true purpose, so that you can express your fullest potential to the waiting world." Judy Hall

"Heavenly Wisdom"

Lapis Lazuli wards off calamities of all kinds and was one of the most auspicious stones in the ancient world.

Self-Understanding: You are an immortal soul who has profound connection with the heavens. Your purpose is noble. You yearn for spiritual attunement, but may be hampered by outmoded viewpoints. Take charge of your life. Looking into the past puts your present experience into perspective. You are a lineage breaker. Make the effort to trace family history for deeper insight.

Healing Insight: Attuning to your divine nature enhances your well-being.

Recipe of the Month:
🍃 Amazing Shrimp Scampi🍃

Bon Appetite!

Shrimp Scampi

YIELD: 2-4 Servings
PREP TIME:  10+ minutes
COOK TIME: 7-10 minutes

I was looking for something light as spring is here. I have made it several times--and it is absolutely delicious. It is simple--fast and satisifying. I like to serve it with fresh lemon and squeeze the lemon juice over this pasta dish just before eating this dish. I invite you to add a green salad and a fresh baguette. Enjoy!

  • 1 (8oz. package ) angel hair pasta
  • 1/2 cup butter - (1 stick)  
  • 4 cloves minced garlic 
  • 1 pound shrimp, peeled and deveined 
  • 1 cup dry white wine
  • 1/4 teaspoon ground black pepper
  • 3/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley 


Step 1
Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al denté. Drain well.
Step 2
Melt butter in a large saucepan over medium heat. Stir in garlic and shrimp. Cook, stirring constantly, for 3-5 minutes.
Step 3
Stir in wine and pepper. Bring to a boil and cook for 30 seconds while stirring constantly.
Step 4
Dish pasta into large bowls. Spoon wine-butter shrimp over pasta. Sprinkle handful of parmesan cheese (to taste) and sprinkle with fresh chopped parsley. Serve immediately.
Cathy's notes: I found this recipe online months ago. I have used both fresh garlic and "bottled" fresh garlic. I chose to use Pinot grigio--as it is drier wine and gave it a wonderful flavor. I have served it to numerous guests who have sat at my table for dinner. And, everyone enjoyed this dish immensely. Many markets put ready to cook shrimp on sale--and it becomes a very reasonable dish economically.
Bon Appetite

🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Solitary Thoughts . .
"Eternal and Forever"

Star Trek’s Deep Space Nine is a dandy escape from the chaos presently taking place everywhere and seemingly on every level around us all. Our current, but serious issues have a different energy when I compare them to tangling with the Cardassians, Klingons, or the Dominion in the Gamma quadrant in the 25th century. The writers subtly address morality, ethics, power, control, dogmas, and issues of existence. One such episode, entitled, "Forget Me Not”, involved the Trill, Jadzia Dax and caught my attention. (Click)
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call 954-661-1972

Cathy Silver, HC, AADP
"Inspired Wellness from Within"

 Read More...                 Read More...            Read More... 

 "Riding the Light Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972