Yes, let's put more color in our lives by eating as many colorful fruits and vegetable as possible, that is! I like to send this out annually just as a reminder, because we can all increase our health by changing how we think about food. Spring is officially here, and we all know it represents new beginnings, so how about we begin to eat more of this season's fruits and veggies by color? So much of the time for many of us, our focus is on weight loss and calories, but let's change our emphasis to the "color" variety in our eating so the nutrients and disease fighting non-nutrients will follow! | 
