" Manifesting What’s Next"

August is the eight month of the year. So, far a fairly crazy, very transformational—and atypical year it seems. But, what’s “normal” anyway? 

In order to move us beyond where we have been, consciously to some higher energetic point, and our future destiny, both globally and personally, we must be pushed to change. When we reside in the question of not knowing—we must ask ourselves—what’s next. 

We may not have control over the events outside our life or sphere, but we can control what is true for us. After all, our reality is controlled by our perceptions—and our self-discovery changes and redefines and morphs daily about who we are and what we want, and how we show up each day. 

An example, is how have we reacted to our days of self-isolation? Have we been caught up in the fear of this seemingly “deadly” virus? Or have we been able to take it in stride? Are we blaming others for not sharing our perspective and does anger boil from others not complying to our wishes? What does that say about us? Can we take a higher, spiritual perspective, and incorporate into our beliefs, that perhaps, there is great purpose in transition that we are not always able to see from our 3D vantage point? Does it have to do with the level of consciousness we possess? And gaining the attributes of the ascension we seek? We can’t continue to judge everything through the old 3D lens, as the train has permanently left Platform 9 3/4!

Eight, according to the Tibetans, is the number of Structure, a practical and manifestation number. What, therefore, are we manifesting? What can we co-create during this time of introspection? And, what benefits us as we move forward? What awaits our journey ahead?

According to the teachings of NLP, each of us creates a personal map. It’s “our world”, not, “the World.” If we can change our map—our world changes. As a group, we respond to our maps of reality, not to reality itself. All of our filters, thoughts, memories, recalls, experiences, imaginings, daydreams, fantasies or fears can be called maps. They are what we respond to. We can be caught up in our own, or be swept away in the general group permeating in the ethers.

Yet, if we can change our map, our emotional state will also change. Our feelings change when our maps do. Our maps are also moving—and every decision we make gives us a new set of potentials to choose from our new set point, based on our awareness, and what our intention behind that choice is. Every decision brings new promise. The Universe is always telling us YES.

So, what are you choosing today? A new choice does not indicate a bad choice of the past. It simply represents where we were—and that’s not necessarily where we are in this present moment. The train keeps moving on the tracks, and the scenery changes every moment.

Our thoughts or feelings may also be tied to a feeling of aloneness—rather than seeing a greater, grander part of our being. Do we feel the magnificence of who we truly are? Do we believe we are eternal and forever, and this is a temporary classroom—only to graduate and return for still more “lessons.” Our journey is never complete, the road keeps going. Sometimes we see it and sometimes it is out of our view.

I believe fear is generated, as of late, in the collective is our fear of death—and societal memes around a subject, which few want to address or even discuss. It was certainly that way in my family growing up. 

Perhaps, we can view death, more like a graduation from earth school. Realizing that perhaps it is a transition of energy. And, that the person who left needed a reboot or is on their way to the next grade. That as this planet’s vibration increases—the circuits (as in the old electrical boxes and glass fuses) needed to be upgraded. If we had an old computer—we might need to install new software. And that train that we caught back on Platform 9 3/4 might need more fuel on those magnetic grids. So, perhaps we are not ever GONE—but on the other side of the veil getting “new software” to be able to handle the new energies coming into the planet—as we continue to transition from the OLD PARADIGM to the NEW ONE.
Celebrate our loved one’s life—and know that we will reunite once again. That’s why I like to call it Graduation! Perhaps, there really are no inappropriate deaths? We just miss our loved one—but each change moves us closer to the new earth—the new human and a new perspective—about everything. Our lives and our goals as spiritual beings having a very human experience. And, experience gives us wisdom—not knowledge to help us at that future point.

Won’t it be nice to live on a more compassionate planet—where we can co-exist together honoring our sameness—our oneness—rather than the differences some only see?

Manifesting what’s next means we are moving forward. If we resist this change—we only make it more difficult for ourselves. Being able to drop some of our old thoughts, beliefs and conflicts—brings much greater joy, satisfaction and happiness into our lives. 

What are you willing to see differently to create a better structure for yourself? What triggers you? Or brings you angst? Can you manifest more love toward others, different than yourself? Are you worthy of own your magnificence? 

As our thoughts, our emotions, and our intentions create our realities, our experience creates our structure. Our meanings are internally generated, thus our reality. Change those things and your reality will change. What will the month of August bring you? Eight: practical, structure and a number of manifestation. Where is your map leading you today?

In Love and Light,

Cathrine ❤️

"Inspired Wellness
from Within"
~Cathrine Silver, HC, AADP

What Does this mean? Decoding 101
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2020, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

In Short -- Lungs - Lincoln

“Self-supression.” They are full of family taboos, social restrictions, moral inhibitions, unexpressed passions, strong desires and emotions. They don’t have any sense of freedom or the right or ability to communicate their feelings. This was generated by a self-immersed and dysfunctional family who were exploitative, shame-inducing and enmeshed. 

Right Lung Problems: “Exploiation-paranoia.” They are struggling with guilt over real and/or imagined abuses of energy and resources.

Left Lung Problems: “Don’t need!” They have shame over having needs for energy and resources.
Thought for the Day: Inspirational Wisdom

“W riting like this is a sort of cleaning process. It’s as if you have a tiny little whisk broom and you take it into all the corners of your c onsciousness.” 
Julia Cameron 
Kryon Oracle Deck

Benevolent Energy
"Synchronicity is learning to acknowledge the Higher-Self and the fact that God is inside. It shows a willingness to listen in a way you never have before to a Source that is personal, loving, benevolent, and beautiful--an energy that will never change.
Lee: I can remember when I first learned of the possibility that inside us there is another separate entity, "The Higher-Self." My first reaction? "Where is it?" The answer I got was a question: "Where is love?" In other words, there are some things that are very real to each of us, but which don't have a 3D "place". This card ties the idea of the Higher-Self creating synchronicity. So therefore, the more you acknowledge the idea that there really is a "piece of God" inside you, the more synchronicity you create within your life's path.

You begin "listening" more to the esoteric things around you, and that's called "intuition." Are you beginning to see how these are connected? You are always in a soup of benevolent energy, so, in actual fact, this card is now asking you, "What would you like to create?" Take a moment or two to ponder this question. When you are ready, place your order, with pure intent, and relax in the knowledge that it's already on its way. Expect benevolent energy in your life!

🏵 🏵 🏵
Kryon is often described as a loving entity, who gives messages of peace and empowerment for humanity. Just as with Archangel Michael, these messages are channelled through Humans. Currently, there are several divine Humans all over the planet who channel Kryon. However Lee Carroll is the original Kryon channel and has been delivering Kryon messages since 1989. I have chosen to randomly draw a card each month--trusting it's the most important message you need to 'hear'.

Interdimensional messages come in many different forms. This art by artist Deb DeLisi helps others to connect to their divine inner light. Deb's art activates the pineal gland through visual stimulation, opening access to other dimensions. She writes, "every painting reaches people by carrying sound, color and dimension. Color is special in that it is a channel for light and sound, which can bring healing on many levels. There is an energetic connection between art and the person viewing it. This channel of Light connects the frequencies of the art to each individual and aligns them with what they need at the moment. Healing, dreams, manifestation, third eye activation and Lemurian memories are some of the possible experiences you may have. Enjoy!"
"LEVEL - V (5)"

" I am more than I have ever dreamed of.
The creative force within me is
exponentially greater now
that I fully realize
I AM divine
on all levels."

Recipe of the Month:
🍃 Mason Jar Lavender Ice Cream 🍃

 Bon Appetite!

Mason Jar Lavender Ice Cream

YIELD:  1-2 serving, per batch
PREP TIME:  15 minutes
Freezer time: 3+ hours

I thought this month it would be fun to do something FUN! In the middle of a restricted summer, homemade ice cream was a natural choice. Now, this is not imported gourmet Italian ice cream. However, it is not overly sweet, you can make it yourself or with the help of your kids, or grandkids in just minutes. It's cool and refreshing and does not contain commercial stabilizers or artificial ingredients. I chose to make lavender as something that is not available in the stores--at least around here. Quetsy's remarks upon tasting the lavender ice cream after our photo shoot: "This is the most calming and stress free ice cream I have ever tasted."

To make no-churn ice cream in a mason jar, simply combine ingredients below:

1 cup heavy cream
1 1/2 Tbsp. lavender sugar*
1/2 tsp. vanilla extract
pinch of kosher or Real salt

In a quart-sized mason jar, combine ingredients. Shake vigorously until the mixture thickens, coats the back of a spoon, and has doubled in volume, 4-5 minutes.

*To make lavender sugar, simply take 2 Tablespoons organic, pesticide-free dried lavender, and pulverize the dried buds/flowers. I ultimately used my Krups coffee bean grinder--and came out with a mostly sawdust like lavender, post-grind. I mixed the ground dried lavender buds in with about 6-7 tablespoons of sugar. I followed the recommended amount of sugar for the ice cream recipe. You can make the lavender sugar to taste, adjusting to your preference. It seems the leftover sugar would make an excellent flavoring to sun tea! Just saying . . .

Cathy's notes:

The toughest part of this recipe is getting the ice cream out of the mason jar. I made three batches. The first, lavender. The second, vanilla. The third, another batch of lavender sans mason jar. (See inset picture above.) I found that 4-5 minutes was too long to shake, for me. Listen carefully, as you will reach a "critical" factor--for me between 3:00-3:25 minutes/seconds. The ice cream will freeze exactly the consistency of where you freeze it. The taste will be there, but it won't have the smooth texture if you shake it too long. (There is no wrong way!) My first attempt, I thought, oh wow, I am going to turn this into butter if I shake any longer, when I unscrewed the lid to see how it "looked." The second batch, I was much more mindful and "listened" to the liquid inside. The third batch was done to see if I could reproduce this in something other than a mason jar--which has such a small opening, making it difficult to get the contents out. The answer is "yes". I used one of my glass storage containers, and it froze nicely, and was a pleasure to dish up.

Enjoy, one of life's simple pleasures. Both the satisfaction and the creation of calling forth and stepping into that inner child, which exists in us all, no matter what our age! Bon Appetite

🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Blog: Solitary Thoughts . . .

Magic and Us;
Are You a Wizard or a Muggle?

The world has been in turmoil. It has separated so many people and things into really two camps—or multiple aspects on whatever the subject or issue happens to be moment by moment, day by day—as one world dissolves, and another one is born. 
I want to step away from that reality and open the door to a world of magic. Magic, as a verb is defined as: move, change, or create by or as if by magic. What if we were the magic—hidden from ourselves—until the time of now? We need only to believe in our own transformation. 
Is this another world—yet exists within our world too? (CLICK)
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call  954-661-1972

Cathy Silver, HC, AADP
" Inspired Wellness from Within"

 Read More...                  Read More...              Read More...  

 "Riding the Lighting Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972