Dear fellow yogis of the Southeast region!
I hope you are all well, safe, and healthy.
As we transition into 2021, we still find ourselves in the midst of the pandemic which has created challenges & opportunities for all of us. Some of IYASE Board Members have changed for the new year and with that transition, new opportunities for ideas, some changes to roles, and modifications to the IYASE Bylaws. Weβve created an Orientation Package for our new members with all the important information they need for a great start.
We are conducting committee meetings to finalize our 2021 Strategic Plan. These meetings give us the opportunity to organize efforts, be clear in goals and work together to reach our vision. Weβre committed to integrate and support our region. We are excited to share these ideas with you on how we plan to highlight and support all the states in our region very soon!
The efforts to inform and connect with all of you is our top priority for IYASE. Please connect with us via Facebook, Instagram, Twitter & LinkedIn.
As always, I look forward to hearing from you with any questions or suggestions. We are all in this wonderful Iyengar yoga community together!
Much love and Namaste,
Mariana Scotti
2020-1 IYASE President
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Where in the Southeast is IYASE?
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Stay tuned IYASE! Starting in April, this newsletter will feature news and information about Iyengar yoga in each of our 13 states! We'll begin with Alabama.
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How long did you practice asana (yoga poses) outside of a class yesterday?
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IYNAUS OUTREACH - DEIJ Committee
Yoga and Equity Symposium Third Topic
The IYNAUS Outreach-DEIJ Committee hosted the third in its series of Yoga and Equity Symposium events: The Legacy of Racism and the Ethics of Yoga. Covering the history of race as an idea, the measurable effects of racism on BIPOC communities, and how to work within affected communities, the event was the largest yet and sparked discussion about the congruence of yoga study and anti-racist actions. The next Symposium event is scheduled for March, 2021.
IYASE has started a Facebook group to discuss and share information and resources about diversity, equity, inclusion and justice in Iyengar yoga. Click here to check it out and join.
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Upcoming Workshops and Events
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Today! Saturday, February 6, 2021
10:00 AM - 4:30 PM
Young or old, the mobility and stability of your hips are a key element in your physical well-being. We will practice a variety of asanas to explore and understand hip movements and proper hip alignment. The afternoon session is for practice teaching.
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Friday, February 12, 2021
8:30 - 9:45 AM
The focus of this pranayama workshop will be on Kumbhakas and Digital Pranayama.
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Feb 20: 9am-12:45pm
Feb 21: 9am-12:45pm
Join our community for a virtual Iyengar Yoga experience. Eleven Teachers over two days. An amazing opportunity to connect and practice from the comfort of your home.
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Sat, Feb 20, 2021 11:00 AM -
Sun, May 23, 2021 10:00 AM
Abhijata will conduct online classes and methodology sessions one weekend per month, February β May 2021. The Iyengar Yoga for Kids & Teens class, ages 8β19, will be a 45-minute asana class on Saturdays. The teaching methodology portion will be an hour-long session on Sundays. The Sunday classes are for certified Iyengar Yoga teachers and Iyengar Yoga teachers in training ONLY.
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Saturday, February 20, 2021
2:30 PM 4:30 PM
In this workshop students will learn how to enhance mobility and stability of the shoulder and neck region. The focus on alignment and correct action will help the participant to prevent and cure pain.
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Thursday, March 4, 2021
11:00 AM 12:15 PM
Practiced with certain considerations, yoga poses have been shown to build bone mass and even stem bone loss. This once-a-week series will provide an overview of considerations for safe practice for those with osteoporosis and osteopenia, to strengthen bone and muscle, improve posture and balance, and reduce stress.
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Sunday, March 7, 2021
1:00 PM - 5:30 PM
This course is open to people of all genders including trans/non-binary and LGBTQ folx. The anatomy portion of the course will focus on reproductive organs associated with the ability to birth babies. We believe the techniques and approaches covered throughout the course can be beneficial and healing to all humans.
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Sat, Mar 20, 2021 10:00 AM -
Sun, Mar 21, 2021 12:00 PM
To move from doing to being requires skillful application of effort. We will examine the βintermediateβ stages of asana, their contribution toward the βfinalβ asana, and the transition from doing the asana to being in it. Open to students of all levels.
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Call For Photos and Videos of Iyengar gatherings
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Help us build our IYASE community and share images, audio, articles and video clips that you may have of events, workshops or other Iyengar gatherings. We are building an IYASE Archive so we can continue to share and enjoy those memories with our members and for the promotion of the legacy of BKS Iyengar.
Please make sure when submitting content that you own the copyright to the content. You can submit your items by clicking the button below.
Thank You and Namaskar,
Sara Agelasto, IYASE Continuing Education Chair
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Click the button below to email the details of your workshop
if you would like to be listed in next month's newsletter.
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