Start Your Journey - studiostrongfit@gmail.com

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Call: 618-581-0193

Explore Our Services

More Than Just A Workout

Leap Day 2024 - Bonus Fitness Fun

Explore creative fitness ideas around the theme of "29" to celebrate Leap Day 2024. Look to energize your bonus with new exercises, challenges, and acts of kindness related to health and wellness.

Learn More - Bonus Leap Day
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March Group Fitness


Weights of all forms, shapes, and sizes,

Each session full of new surprises.


Together we push, pull, and strive,

In these moments, we feel alive.


For in this space, we're more than strong,

Together in struggle, where we belong.


So come and join, be part of this,

A community of strength and bliss.


In Studio Strong, find your fire,

In every goal, ascend a little higher.



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Learn More about Group Classes

Recap of Our Jan & Feb Blog Posts


Our Newsletter was created and didn't make it to the outbox. In the past two months we explored vitamins, sleep tech, nerve flossing, "lift snacks" and more:












Stay tuned as we continue to share each Tuesday wisdom on living your healthiest life yet!

Studio Strong Blog

πŸŽ‰ Studio Strong's Hiking Adventure Finishing up in March -




March 10th: Collect our seventh hike sticker with our Hamburg-Busch adventure.






ο»ΏMarch 23th: Collect our Final hike sticker with our final 30K Berryman hike.


Join us! πŸ₯Ύ



#StudioStrongAdventures

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On the

funny side

in

Why did the gym goer bring a four-leaf clover to the gym in March?

He wanted to press his luck

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Get Strong Credits
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Studio Strong

629 West Highway 50 (Private Training)

310 East Highway 50 (Group Room)

O'Fallon, IL 62269

Phone: 618-581-0193

E-mail:studiostrongfit@gmail.com

Get In Touch
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