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Flow & Let Go Yoga Class to Benefit Strong Through Every Mile and Its Fall Program at Sage
Last year, about 50 Sage and Albany College of Pharmacy and Health Sciences students and employees completed their first 5K with Strong Through Every Mile (STEM), a couch-to-5K program for survivors of DV and interpersonal abuse that offers empowerment through the sport of running.
STEM is now gearing up for fall session to start in September. A nonprofit organization staffed by volunteer coaches, STEM buys running shoes for new participants, covers 5K race entry fees, and provides t-shirts and medals to all finishers. Fundraising is critical.
Flow & Let Go Yoga Fundraisers
When: Tuesday, July 29, and Tuesday, August 5, 5:30 p.m.
Where: Opalka Gallery, Albany campus
Cost: $20 per one-hour class, paid at the door via Venmo or cash. The full price of admission goes directly to STEM.
Notes: All abilities are welcome. Bring a mat.
Contact: Reach out to Jenn Gish at gishj@sage.edu if you have questions.
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