As students take exams before winter break, they may be experiencing increased anxiety. While this is normal, test anxiety may be debilitating for some students. Symptoms of test anxiety can cause your kids’ test scores or grades to not truly reflect their abilities. Read this blog for a few tips on how to help your child manage test anxiety before and during a test.
Adolescence – transitioning from childhood to young adulthood – can be a difficult time. It is not uncommon for preteens and teens to experiment with substance use as they navigate this confusing transitional period. Many teens may look to substance use for self-medicating their ADHD, anxiety, depression, school problems or other emerging concerns. Whether this self-medication takes the form of vaping, marijuana, alcohol, or any other kind of substance, it’s important for parents to take the time to discuss the risks of substance use with their child(ren) and other, healthier ways they can cope with the changes taking place in their lives. Learn more by reading our blog.
As part of Chillicothe City School’s wellness program, Leslie offers parent support groups on the second Tuesday of each month from 8:30-9:30 a.m. in the Atwood District Office Conference Room. Each month’s meeting focuses on the topics outlined in the monthly blogs. Reach out to Leslie at Leslie.Hamman@ccsd.us or attend a support group to learn more tips for supporting your student.
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