The Age of Aquarius:
The Great Reset!

This is the dawning of the Age of Aquarius
The Age of Aquarius
Aquarius! Aquarius!

Harmony and understanding
Sympathy and trust abounding
No more falsehoods or derisions
Golden living dreams of visions
Mystic crystal revelation
And the minds true liberation
Aquarius, Aquarius

The astrologers have written about this coming age of transition through the planetary movements for decades. The muscial Hair and the 5th Dimension sang the lines above in the 1960’s. We are here. This is the age of transformation. It is a new beginning for humanity and exciting personal recalibration. We are being affected by the influence of the gravitational push-pull energies and electromagnets by the solar winds coming from our sun via the heliosphere into the magnetic grid and into our personal DNA. These are all multidimensional energies which “talk” to us. It’s real science. The astrological patterns are affecting us and growing our developing potential of higher human consciousness. We are growing up! We are slowly maturing. 

This in turn affects us in moving away from the past and things that aren’t working, haven’t been or have been hidden in the dark and include: government, business, leadership, the economy and more and pushing us into our new capabilities, passions, living our ideals and caring about one another. Accelerating Aquarius is a progressive sign. It is a cosmic way of advancing a win-win for us all. Aquarius is all about advancing us, innovation, new inventions and progressive ideals. It is the cause of humanitarian ideals and benefits the collective. 

It will personally affect us as well and has been influencing us as the energy has gotten stronger. We won’t be able to live with others’ wishes. It is about being authentic to our “self.” It says: “I will not conform, to be who I’m not. We are being asked to step into our true divine essence and hold compassion for others. It marks a period of intensity from 2017—through 2022. (Changes come in relatively small steps.) Therefore, we must take responsibility for ourselves and what we desire. Whatever we put out—we receive back. So, watch your thoughts, attitudes and ways of being. Are you living from a fearful place or are you living from a place of Love and trust? Do you blame others for your mishaps? Do you always feel like a victim? Do you take things that happen as a personal assault? Or can you view them as only indicators of where the other is vibrationally or in their level of conscious evolvement and soul age? Are you able to see the lesson and move on?

As we enter the new year of 2021, the forthcoming new energies will keep coming and will continue to amplify. I suggest you write out a list of goals or desires that would personally help you focus on what you want to create. However, do not be attached to how they look. Sometimes there is a blessing in disguise—which in hindsight —turns out to be a great gift. Ask for the most benevolent or highest good of all. That is the wisdom and answers we must seek. We must never fail to keep that in mind. Then surrender to the Universe and it’s all-knowing magical kaleidoscope, realizing that the pure intent has been heard loud and clear and acknowledged. Change is afoot; See it, feel it, know it.

I wish you all a compassionate—loving—fearless and benevolent 2021. We are protected—always. The best is yet to come, as we process the growing pains today for the Light of tomorrow!
In Love and Light,

✨✨ Cathrine Silver, HC, AADP ✨✨
"Inspired Wellness
from Within"
Wishing you a unfettered Success in 2021!

What Does this mean? Decoding 101
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2020, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

Skin—Keratosis - Martel

Keratosis is characterized by a thickening of the superficial layer of the skin. On the skin, it can appear as rough, reddish surfaces that can form a crust.

As the skin is the junction between the outer world and the inner world, I may have such a fear of my environment that I feel the need to protect myself by forming a ‘thicker barrier’. The reddish color indicates repressed frustration over what I am going through. I am rebelling against my ‘destiny’. I don’t ‘take the bull by the horns’ and grapple with certain difficulties. I may fear that my partner could cheat on me and cuckold me. This would lead me to re-examine my priorities and my structures for living. The bases of my relationships may be more fragile than I think. The place where the keratosis forms, whether on the arms, the thighs, the face or the hands, indicates on what aspect of my life I feel the need to protect myself.
Thought for the Day: Inspirational Wisdom
“I am good with the world-and the world is good with me."
- Cathrine Silver
Power Animal Oracle Cards
Power animals are spirit guides in animal form. Ancient and indigenous peoples worldwide believe that animal spirit guides, through their spiritual powers, help them in their daily lives by providing protection, guidance and healing. Oracle cards are an ancient method to receive guidance, predict the future and discern the truth of any situation or relationship.

"Lighten Up"
Have you ever seen images of the laughing Buddha? Or the laughing Jesus? Well, these spiritual masters and many others knew that life was not to be taken all that seriously. Life is very transitory and fleeting, and although we may interpret events in our life as requiring solemnity, they're usually not that big a deal. Don't take everyday life too seriously--it's meant to be enjoyed! Have a good time, whether working, playing, resting, eating, or just hanging out with loved ones.
Yes, there are tragedies and losses, and it's best to give yourself time and space to grieve, to release the tears and let them fall away. Eventually let your grief transmute to joyful remembrance and warm feelings for who and what has come before. There's such precious little time on this beautiful planet. Make every moment count. Love, and then go and love some more, no matter what else it going on!
🏵 🏵 🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵
Steven D. Farmer, Ph. is a licensed psychotherapist, shamanic practitioner, and ordained minister with more than 30 years of experience as a professional healer and teacher. He's the author of Power Animals and Sacred Ceremony, as well as several other books and articles. He makes his home in Laguna Beach, California.
Wisdom Healing Oracle
Keys to Healing, Soul Guidance, & Self-Understanding
"With Crystals beside you, you are uplifted, guided and healed each moment of everyday. Their magic transforms your daily life, aligning it with your soul's true purpose, so that you can express your fullest potential to the waiting world." Judy Hall
Emotional Exhaustion/Energy Drain

" Flint stabilizes energy and cuts through to the core of issues, clearing blockages and loosening ties. It opens portals to other worlds and hidden aspects of yourself."

Self-Understanding: You are a person with profound inner depths. Do not be afraid to explore this hidden side. It contains treasure beyond knowing, together with attitudinal karma and repressed emotions affecting well-being. Flint connects you to your ancestors. A natural traveller, you know how to recognize the shamanic world to obtain healing.

Recipe of the Month:
🍃 Amazing Tuna-Casserole🍃

Bon Appetite!

Amazing Tuna-Casserole

YIELD: 1 Casserole
PREP TIME:  45+ minutes
COOK TIME:15-20 minutes

This recipe is one from the NY Times collection. I was looking for new things to try. I have a friend who only eats chicken or fish. And, I needed a bit of variety. While in Washington State--I casually invited my friend Colleen (and her husband Dave) up for leftovers one night. Brad and I were planning an outdoor fire, and I had put this in the oven just as we called to invite them too. She said, I love tuna casserole--what time is dinner? Since then I have made it several times. I guess this can be filed under 'comfort food', but it's definitely not your Mother's or Grandmother's fare. But, it is a creamy, cheesy, comforting casserole with a crunchy potato chip-Panko coating on the top that the whole family will enjoy; amazingly delicious!

  • 1 (16-oz.) package ziti pasta

  • 1 (8-oz.) package haricots verts (thin green beans), cut into 1-inch pieces

  • 6 tablespoons butter, divided 

  • 2 medium leeks, thinly sliced

  • 2 (4-oz.) packages fresh gourmet mushroom blend

  • 1/4 cup all-purpose flour

  • 3 cups heavy cream

  • 1 cup organic vegetable broth

  • 2 cups (8 oz.) shredded sharp white Cheddar cheese

  • 6 tablespoons grated Parmesan cheese, divided

  • 3/4 teaspoon kosher salt

  • 1/2 teaspoon freshly ground black pepper

  • 1 (12-oz.) can solid white tuna in spring water, drained

  • 2 tablespoons chopped fresh chives

  • 1 tablespoon chopped fresh tarragon or parsley

  • 1/4 cup crushed potato chips

  • 1/4 cup panko (Japanese breadcrumbs)

  • 2 tablespoons butter, melted

  • Garnish: sliced fresh chives

  • Step 1 Preheat oven to 350°. Prepare pasta according to package directions.
  • Step 2 Meanwhile, cook green beans in boiling salted water to cover 30 seconds to 1 minute or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Step 3 Melt 2 Tbsp. butter in a large skillet over medium-high heat. Add leeks, and sauté 2 minutes; add mushrooms, and sauté 5 minutes or until lightly browned. Transfer leek mixture to a small bowl. Wipe skillet clean.
  • Step 4 Melt 4 Tbsp. butter in skillet over medium heat; whisk in flour, and cook, whisking constantly, 2 minutes. Gradually whisk in cream and broth. Bring mixture to a boil, stirring often. Reduce heat to medium-low; gradually whisk in Cheddar cheese and 4 Tbsp. Parmesan cheese until smooth. Stir in salt and pepper.
  • Step 5 Stir cream mixture into pasta. Stir in tuna, next 2 ingredients, beans, and leek mixture; transfer to a lightly greased 13- x 9-inch baking dish.
  • Step 6 Stir together potato chips, next 2 ingredients, and remaining 2 Tbsp. Parmesan cheese in a small bowl; sprinkle over pasta mixture.
  • Step 7 Bake at 350° for 35 to 40 minutes or until bubbly. Let stand 5 minutes before serving.

Cathy's notes: The first time I made this casserole, it took me longer than the 35 minutes suggested in the original version. Therefore I added an additional 10 minutes. Don't be overwhelmed by the list of ingredients. All add to the dimensional depth and quality of this dish.
Bon Appetite

🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Blog: Solitary Thoughts . . .

"Systems Buster. You In?"

I admit I am a rebel. I am original. I make up my own rules—am unique, innovative and different. In other words, I beat to my own drum. No apologies. The world needs free independent thinkers and trailblazers. I answered the call. I am a card carrying renegade of Barbara Marciniak’s Family of Light, Systems Buster. 

 In March, on my way home from Helsinki I walked through the (CLICK)
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call 954-661-1972

Cathy Silver, HC, AADP
"Inspired Wellness from Within"

 Read More...                 Read More...            Read More... 

 "Riding the Lighting Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972