"Turning Point
—in America and for Humanity"

“There’s a time when every crisis can become transformation: when simply surviving can become joyous thriving. In our lives, that time is the turning point. In our world that time is now!”
-Gregg Braden

We are where we are. I like to call it evolution. It is certainly a transformation of the most magnificent and cosmic kind; it is different than anything we have ever experienced. Virgin territory as pioneers into the future on earth. Does it have it’s moments of frustration? Most certainly. Any period of grown does. Has it changed our perceptions—of well—everything?—Absolutely. Are the real agendas being “unmasked” that have controlled for too long?” I would affirm this as so. Sometimes when we are in the middle of a storm—it is hard to see the Light and our way forward; sometimes we must rest. I know the Light has the upper hand—and we will find our way. I also know that we have more cosmic help that ever before—and I feel the implosion of darkness coming. Let the countdown begin!

I return for a moment back to the founding of our country. It too was an evolutionary experience, at that time requiring guns and arms—and brought with it, chaos, confusion and disorder. Today, we have some of the same. But it is the guns of propaganda and untruths which flood our minds and cause division among us. The absence of Light is fear. But the power of our Light is seeing more and more through the thinly disguised veil of “truth” or untruths led by the changing higher consciousness we carry now, like the magic wizards we are. It seems to me that the darkness is standing there in elaborate red coats, now visible for the first time before us and instead of being shot with bullets—they are being quantumly dissolved by high consciousness and our new empowered multidimensional ability to see through their deceptions, lies, hidden agendas, greed and control. The sword of Truth is in our hands now. 

It is our birth month. The United States has a Cancer astrology“birth chart.” Since we are such an influence on the global community—and I believe all parts—effect the whole. The numerology is a fascinating peek at where we’ve been and where we’re going. As the observer, we can note that July 4th, 1776 can be reduced to a 32/5. (7+4+1+7+7+6 = 32 which ultimately reduces to a 5).
I consulted a book by Dan Millman called, “The Life You Were Born to Live”,©1993. This is a book about finding your life purpose. Could it also give us insight into our Country? I wondered. The basic attributes of a “32/5” are 5: Freedom & Discipline 2: Cooperation and Balance 3: Expression and Sensitivity. This 32/5 number is about the issues related to independence, emotional honesty and cooperation, finally experiencing freedom through discipline and depth of experience. “It presents hurdles to overcome. Confronts internal challenges, tendencies and conflicts in the area of dependence and independence, responsibility and honest expression of emotion.” It is about the freedom to be ourselves, the freedom from self- doubt, and the freedom from fear.” Ultimately, he writes the freedom entails illumination and spiritual liberation—expanding consciousness to the point where the Universe becomes our playground . . . It seems we have taken the leap and we are in mid-air plunging off the high dive! The transformation of working on our essence is now.

Today, we are at a 15/6. (July 4th, 2020 = 7+4+2+0+2+0 += 15=6) The basic attributes are 6: Vision and Acceptance. 5: Freedom and Discipline. 1: Creativity and Confidence. “15/6” work involves idealism, independence, and creative energy (finding new solutions to old problems?), finding ways to uplift others by first accepting ourselves, then sharing our vision with others. The positive side was Christopher Columbus’ (politically incorrect for our time period, but that’s where we were unfortunately 500 years ago.) vision for a new land across uncharted regions of the ocean. (We can take “new land for new ways of living together in harmony and peace.) We are in uncharted waters as we move from the known 3D-4D into 5D. Joan of Arc was the vision of becoming God’s knight of peace. (#Metoo, and righting the imbalance to create Unity and Respect.) This blend of the energies of creativity, liberation, justice and a longing for perfection and form is one of the most distinctive, and high-minded paths of the century. This number combination of inspiring and uplifting helps in revealing visions of new possibilities and brighter futures. At the best, the 15/6 helps to awaken people from the mundane. It is the very force of human evolution to change the world and themselves They ask the tough question such as “what is the ideal?”What is authentic freedom?” 

Yet we are not talking about individuals here, but a movement of change—and within us all, as our evolution continues. Those that do not make this choice are the ones who will leave—and return again. By channeling our inner power to move forward, we are the designed pioneers of the future—and just like Doc Brown told Marty in the movie Back to the Future, “There's no point in looking in the past and being negative, move on and look ahead to the future,…you’re not thinking fourth dimensionally . . .” Maybe it’s time for us to think in an alternate way, and dream our world into being. Perhaps it’s time to engage our intuition and innate divine intelligence which gives us all the wisdom to be our own sovereign, independent, freedom seeking and illuminated selves? We are, after all, first and foremost citizens of the Universe.

Happy Evolutionary July 4th to us personally, to the United States and to our brothers and sisters in our global community near and far! The future has not been written and it’s anything we choose to make it; let’s make it a good one!

In Love and Light,

Cathrine ❤️

"Inspired Wellness
from Within"
~Cathrine Silver, HC, AADP

What Does this mean? Decoding 101
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2020, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

In Short -- Pain - Shapiro

Pain in any part of your body is a signal that something is off kilter. You are stretching too far, going in the wrong direction, trying to do too much on your own, or repressing too many psycho/emotional issues, so that the flow of communication is damaged.  The normal reaction to pain is to want to get rid of it, to stop it, or obliterate it. Yet if pain is an indication that you need to pay attention and hear what it has to say.

Invariably, the area of physical pain is representing a psycho/emotional pain. When you stop and listen, further pain can be avoided. For instance, straining your back may well occur because of lifting a heavy weight. But, beneath that strain can be layers of resentment that no on is helping you, that you always have to do things yourself in order to get them done.  And beneath that can be a sense of emotional loneliness, a longing for attention or care, a fear of the future, or perhaps your inner child tying to prove how capable you really are to parents who are not paying attention to you.  It is easy to blame the accident for the pain, for facing the inner pain is more demanding. However, the two are inextricably linked. Finding the inner pain or hurt will go a long way in releasing the physical hurt. 

Where there is pain you will find resistance—resistance to the physical pain, resistance to the confines and limitations imposed by the pain, resistance to the circumstances in your life, and further pain caused by the resistance to the circumstances in your life, and further pain caused by the resistance itself.
Thought for the Day: Inspirational Wisdom

🇺🇸 🇺🇸 🇺🇸
“Perseverance and Spirit
have done wonders in all ages.”
George Washington.
Kryon Oracle Deck

The Energy of Love
"If you lose somebody you love, I want you to remember this: They may appear still and cold and gone forever, but that's just in 3D, and it's not the truth. They are alive and well and looking at you, pleading with you to see the energy of love that they represent. They are not gone.
Lee: This message is very precious, and has been the theme of Kryon in many within the past years. As loving as it is, the reality is that we miss those we lost so much! You pulled this card for a reason. It's about profound energy that lasts and lasts. Take a moment. Perhaps you might like to ponder someone in your past who you have loved and lost. What if--just what if, they were still here in some way?

Science tells us that you can't create or destroy energy. Instead, it simply changes form. The Human Soul is energy and falls squarely into that description. Ask yourself: "If I were designing the system of life and death, and the Soul lives on forever, what's the most benevolent loving thing I could design within a system?"

The answer is this: The body doesn't last very long, but the Soul is forever. So make a design where all those we loved and lost stay with us in a silent but magnificent way and continue to love and help us. The design begs us to let it be "felt" in our lives and dreams.

If indeed, you would design a system like this, imagine what God has done? It's far larger and grander than anything we can imagine.

Get out of 3D, where things are either black or white--alive or dead. Instead, understand there is a multidimensional system that emulates the compassion of God, where Souls stay with ys in ways that are not understandable, but are felt every day if we allow it. Love is that way.

Celebrate that person you are thinking of. Greet them and tell them you are thankful that they will be with you until your last breath and beyond.

🏵 🏵 🏵
Kryon is often described as a loving entity, who gives messages of peace and empowerment for humanity. Just as with Archangel Michael, these messages are channelled through Humans. Currently, there are several divine Humans all over the planet who channel Kryon. However Lee Carroll is the original Kryon channel and has been delivering Kryon messages since 1989. I have chosen to randomly draw a card each month--trusting it's the most important message you need to 'hear'.

Interdimensional messages come in many different forms. This art by artist Deb DeLisi helps others to connect to their divine inner light. Deb's art activates the pineal gland through visual stimulation, opening access to other dimensions. She writes, "every painting reaches people by carrying sound, color and dimension. Color is special in that it is a channel for light and sound, which can bring healing on many levels. There is an energetic connection between art and the person viewing it. This channel of Light connects the frequencies of the art to each individual and aligns them with what they need at the moment. Healing, dreams, manifestation, third eye activation and Lemurian memories are some of the possible experiences you may have. Enjoy!"
"LEVEL - XXII (22)"

" When you live through your heart,
you walk hand in hand
with the divine."

Recipe of the Month:
🍃 Vintage Chicken Salad for Summer 🍃

 Bon Appetite!

Vintage Chicken Salad for Summer

YIELD:  4-6 serving
PREP TIME:  60 minutes

This is a old favorite family meal that I enjoyed growing up. It was one we enjoyed during the summer months--often if we had guests for dinner--or one I chose to have for my "birthday" dinner. It is simple and refreshing for a warm evening and doesn't take a lot of time to prepare or have hard to find ingredients. I served it to my "testers" and both gave rave reviews . It is a light dish, refreshingly crunchy and filling! "It was really delicious!"

2-3 large chicken breasts--boiled, cooled and shredded
4-6 hardboiled eggs chopped (depending on the amount of chicken you prepare.)
1/2 to 1 cup diced celery
1 head iceberg lettuce
1 cup Hellman's Mayonniase (Best Foods if you live in the West) or to taste
Freshly squeezed lemon juice
Sliced almonds, slightly toasted under broiler


Boil the chicken breasts for about 15 minutes. Turn off and let them sit for another 15 minutes in the hot water. Pull them out and check for doneness. Shred the chicken with two forks and add it to your work bowl. (It's best to put the chicken in the fridge also and get it cold. This can be done in advance also.) Peel your hard-boiled eggs. (I do them in advance and store them in the refrigerator until I am ready to use them, and they are cold.) Slice them in two directions with an egg slicer, like you would for egg salad. Add them to the shredded chicken, when ready to assemble salad. Next add your diced celery. Remove core & outside leaves of your iceberg lettuce. Rinse. Let excess water drain for a minute. Now, slice the head in half and then slice thinly. Add this to you work bowl. Next add mayonnaise to your taste and liking, and mix with a large work spoon. Add a bit of your freshly squeezed lemon juice to season. (This is used in place of salt.) And mix again until all ingredients are combined. Test for flavor and adjust as necessary. It is ready to serve. Sprinkle toasted almonds on before serving, Enjoy!

This recipe is very simple and basic. The flavors and textures make a great combination. If there are any steps that are unclear in the directions above, YouTube has instructional videos that will show you, for example how to prepare and slice the Iceberg lettuce.

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Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Blog: Solitary Thoughts . . .

Health, immunity, Viruses 

P erspective—
Use it or Lose It
If you turned to this page,
you’re forgetting that what is going
on around you is not reality.
T hink about that.

R emember where you came from,
where you’re going, and why you created
the mess you got yourself into in the first place.
Y ou’re going to die a horrible death, remember.
It’s all good training, and you’ll enjoy it
more if you keep the
facts in mind.”

Richard Bach
The Adventures of a Reluctant Messiah ©1977

I don’t choose—you don’t choose, consciously anyway, when we will transition—or die and leave our physicality behind on the earth plane. None of us can truly define this moment or its interdimensional soulful experience as part of the human race in corporeal form. Embracing the idea that we are forever and eternal, I can ascribe to what the physicists mathematical formulas calculate that energy cannot be created or destroyed—if this is so, then we could assume that Human death is a transition of energy and a freshening of expression or even to facilitate another person in their growth. A s Arnold says, “I’ll be back,” And so will you!

In metaphysical and esoteric circles, it has been known and accepted (CLICK)

Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call  954-661-1972

Cathy Silver, HC, AADP
" Inspired Wellness from Within"

 Read More...                  Read More...              Read More...  

 "Riding the Lighting Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972