Healthy You!

February 2025

February is National Heart Month

Looking after your heart health is one of the best Valentine's Day gifts you can give yourself and your loved ones.

Three Keys to Maintaining Heart Health

Did you know that there are only three factors that make all the difference between heart disease and heart health? Or that there are things you can do to reduce your risk of developing heart disease?…

What is Heart Disease?

Many people don't know what heart disease is, but understanding what it is and what causes it can go a long way toward helping you prevent it…

Recipe: Sweet Tart Raspberry Phyllo Bites

This simple recipe for Sweet Tart Raspberry Phyllo Bites from the American Diabetes Association is the perfect guilt-free dessert - even if you (or your sweetheart!) has to watch your sugar intake.

Get the Recipe

Featured Clinic: Cardiology

What Our Cardiologists Treat

We diagnose and treat a wide range of heart conditions, including:

congestive heart failure
coronary artery disease
high blood pressure
cardiomyopathy
peripheral artery disease
arrhythmia
high cholesterol

Do you have a cardiovascular condition? Our specialists are committed to working with you on a treatment plan that meets your individual healthcare needs.

Learn More

Not Yet on MyChart?

WWMG’s patient portal is now MyChart! MyChart is user-friendly and convenient, and keeps all of your health information one central place accessible from any device.

Need help to get your health on track?

Request an appointment with WWMG primary care

February Events

American Heart Month - Heart disease is the leading cause of death in the US.

Kids ENT Health Month - Ear infections are the #1 reason for pediatric health care visits.

Raynaud's Awareness Month - Learn more about this extreme sensitivity to cold.

Thanks for reading! Please forward this email to a friend or family member who would value these tips.

Western Washington Medical Group | Contact Us | Privacy Policy