Your annual physical is an easy appointment to postpone or dismiss, especially if you’re feeling healthy. But these yearly checkups are an important part of your wellness routine that should be prioritized, especially as you get older. Here are our 5 reasons why you shouldn’t skip your 2026 physical...

As people age, staying healthy doesn’t just happen by chance. Preventing diseases before they occur requires you to make smart lifestyle choices and to engage regularly with a healthcare provider so you can maintain good health and a positive quality of life. By focusing on habits like: eating well staying…

Ready to eat in 30 minutes, this warm, satisfying diabetic-friendly meal sneaks in some extra veggies with the addition of spinach.

From well child checks to primary care and more, the entire staff at Whitehorse Family Medicine in Arlington shares the same vision: to provide quality, compassionate family medical care that respects the partnership between patient and provider. 

Our experienced family medicine providers see patients for:

• Routine physicals
• Mental health concerns
• Well child exams
• Annual wellness visits
• Acute problems
• Chronic health conditions
• Obstetric care
• Geriatric care
• DOT physicals
• and more

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January Events

Cervical Health Awareness Month - Vaccination and cervical screening saves lives.

Thyroid Awareness Month - Thyroid hormones are key to energy and organ function.

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