Are we in the middle of a transition of humanity, and our consciousness? Is the unrest and chaos—including COVID-19, Trump, Worldwide Protests bringing to Light—all that has been hidden—the unseen darkness of which we have been unaware? As this evolution continues—you must find your own answer—but for me—it is a resounding YES! It helps me to look at everything differently. New eyes and new perspectives. Illumination.

What does it mean for us? For you? November is the 11th month, and 11 in numerology means illumination. Illumination could be defined as something that we can now see, that appeared “invisible” before. Eleven is a master number—and therefore never reduced. Could it be that we are all entering another level of cosmic enlightenment or alignment? Illumination quantum style? I know we are all being affected. Evolution.

We have been dealing with many unusual energies, brought about to shift us away from our way of being to another version of who we are and are truly meant to be. It seems out of our 3D perspective—our time and space, but is happening right before our eyes. We are still in the storm. We are the storm. We must ask, is humanity finally growing up? Is this the change we have been seeking since we first arrived? We are complacent, until one day—we aren’t. How is it that 7.5 billion souls can be recalibrated? Is this being ‘watched’ at a cosmic level? I believe many are cheering in the stands!

All change is precipitated by seeming crisis. Look no further than The American Revolution. Unhappiness and unrest lay under the surface decades before the tipping point. Are we there once again? Is the chaos of yesterday, the enlightenment of tomorrow? Even the pain of birth—changes us forever—some want to mitigate it—but this illumination holds no shortcuts—and is and has been initiated by us. All have been playing their part in the transformation of humanity. 

The unseen forces—all part of us—“reactive particles” of the all-knowing Universe brings significant change to us individually based on our desires and intent, both in our personal lives and within the collective or what we call consciousness. All is at hand. The electromagnetic signals coming from the Sun—affect our multidimensional DNA—-and awaken us to the new. 

It is always bigger than we know. I write this—asking everyone to hold the space of love, trust and knowing that everything moves in perfect precision even if we can’t see it from our small bubble. Maybe the gift is not the peak for which we strive, but the here and now? Let us awake the gift of enlightenment—knowing that we will never be able to go back to the past and we must look forward to the future—no matter how uncertain it looks at the moment. It is the illumination that will allow us to see things, uncover things and rewrite things that serve everyone and not just a few who benefit from the services of the many. I think about how the politicians act like self-serving kindergarteners on the playground. How we function with a ‘sick-care’ system. How our education system is broken—how corrupt things are with sex-trafficking and child slavery. All these things must be illuminated and the energy of the 11 will bring that forward for us to see—finally—then permanent changes can be made. It is time. It is the power of the process and we are finally discovering it for ourselves! We are the ones that We have been waiting for! Celebrate our change. Celebrate our Enlightenment! Celebrate the energy of Illumination! We are ready! Eleven.

Peace that is always present inside of you. 
Breathe deeply and choose your highest integrity and path.  
~Phyllis Mitz

In Love and Light,

Cathrine ❤️

"Inspired Wellness
from Within"
~Cathrine Silver, HC, AADP

What Does this mean? Decoding 101
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2020, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

In Short -- Eye(s) (in general)--Martel

"My eyes are the mirrors of my Soul. They enable me to see outside and through them, I express all the emotions and feelings that I experience inside of me. According to their depth, it is possible to discover my relations with the outside world. The functioning of my eyes reflects the way I see life and my relation with it. They also represent the fact of seeing clearly in my own life and inside of me. They reflect the look I cast on things. They indicate how information external to me is transmitted inside of me. If there is any interference, rejection or resistance in relation to the information in contact with my eyes, the latter react strongly. If I have difficulty seeing clearly in a situation or if the truth seems hidden, my eyes cloud up. If I have difficulty with what I am seeing, my understanding is poor and my eyes react. My eyes are affected if I experience any difficulty in dealing with the truth, reality or the future. Each eye represents a special aspect of my being."

Thought for the Day: Inspirational Wisdom

"Author Anaïs Nin wrote,
“And the day came when the risk
to remain
tight in a bud
was more painful than
the risk it took to blossom.”
Kryon Oracle Deck

You are part of a very
large group that is what you
call God, the Creative Source.
When you get to Earth, a piece
of you separates out and becomes corporeal. It has one body with one
face, and this is how you see things. But the rest of you--which is still you--stays with God.

Lee: When I first started channeling Kryon, he used a phrase, which later became very popular: "You are never alone." Through years and years of channelling Kryon's loving messages, I now fully understand it.

We are singular-thinking Humans because we are in a linear world. We can only realize that which is in our reality, and we completely miss the grander picture of who WE really are. How many frequencies of physical things are around us? Can you "hear Light?" The answer is no. You will say, "But I can see it." Really? Can you see infrared or ultraviolet? These are light spectrums that are not in your visual reality. How about radio waves? We are so limited in our senses, that we can only see, sense, and hear a fraction of what is physically all around us.

Think for a moment: If that is your physical world, what about a multidimensional spiritual world? The family is always around you. Those loved and lost are always around you. You can only sense and see a small, limited 3D world, but the reality is that you are immense! Stop, breathe, and use spiritual logic. We are always with God

🏵 🏵 🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵

 Kryon is often described as a loving entity, who gives messages of peace and empowerment for humanity. Just as with Archangel Michael, these messages are channelled through Humans. Currently, there are several divine Humans all over the planet who channel Kryon. However Lee Carroll is the original Kryon channel and has been delivering Kryon messages since 1989. I have chosen to randomly draw a card each month--trusting it's the most important message you need to 'hear'.

Interdimensional messages come in many different forms. This art by artist Deb DeLisi helps others to connect to their divine inner light. Deb's art activates the pineal gland through visual stimulation, opening access to other dimensions. She writes, "every painting reaches people by carrying sound, color and dimension. Color is special in that it is a channel for light and sound, which can bring healing on many levels. There is an energetic connection between art and the person viewing it. This channel of Light connects the frequencies of the art to each individual and aligns them with what they need at the moment. Healing, dreams, manifestation, third eye activation and Lemurian memories are some of the possible experiences you may have. Enjoy!"
"LEVEL - XI (11)"

" I receive love as divine light that creates
a sacred space around my heart in this
plane and all planes of my being. I receive
this love inwardly to myself and
outwardly to all others."

Recipe of the Month:
🍃 Ginger Beer🍃

Bon Appetite!

Ginger Beer

YIELD:  1-4 serving, per batch
PREP TIME:  30 minutes
Fermentation time: 2+ days

The recipe for this month's newsletter started with a conversation. A friend of mine, complained she could no longer find the ginger beer she liked in the grocery store. My suggestion was, let's google it and see if we can make it ourselves? And, so it came to pass. I ordered the "champagne yeast" and we collected the rest of the ingredients. I will say, the fermentation process of this non-alcoholic beverage took a few days longer than the recipe suggested. And, the final result is not particularly sweet; to my liking. In fact it reminds me more of a light version of Kombucha. The flavor is more lemon with a mild ginger underlay.

3 oz. freshly grated ginger
6 oz. fresh lemon juice
1 2/3 cup sugar water--aka simple syrup
1/8+ 1/6 tsp. Champagne yeast (originally in grams)
1 tsp. Cream of Tartar
32 ounces of non-chlorinated water (filtered, distilled or spring)
1.) Measure your water and take out 1 cup. In a separate saucepan on the stove, add 1 cup sugar and heat on stove until completely dissolved. Cool for a few minutes.

2.) In a large measuring cup, mix all ingredients and stir well. In your large glass "fermenting" container (enough to hold mixture) pour all ingredients together. Store away from light in a warm, dark place. (It is recommended the temperature be between 70-80 degrees.) Temperature determines how fast it will ferment. We stored ours in a cardboard box and used a sun-tea glass container, so there was plenty of room for expansion of gases. The original directions warned that the top of the bottle could expand and become tight--and blow off! The longer you let it ferment, the "drier" the final mix will be.

Cathy's notes: This was my first attempt at "brewing"--anything. It was actually fun. We stored ours on the floor in a cardboard box as stated above. However, between the air conditioning and tile floor, it took longer than expected. Ours went 5 days. We tasted it at the 48 hour mark--and then moved it to a warmer location. The recipe was in liters, grams, ounces and teaspoons, and originally called for a plastic bottle. I have provided the amounts we used, and I was happy with the results. It was not sweet enough for Joy, but I don't purchase commercial variety and I happen to like Kombucha. Everybody's likes and tastes differ. Quetsy and Lynn were my taste testers--and both said they enjoyed the light lemony flavor. I would do it again!

Bon Appetite--happy brewing to those adventurous souls!

🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Blog: Solitary Thoughts . . .

Fear or Superpower?

What if we had the freedom to live fully without the energy of fear? I get that we all carry fear from time to time. We are human, after all. But some of us are trained and conditioned and controlled daily. Fear cripples. Our (Click)
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call 954-661-1972

Cathy Silver, HC, AADP
"Inspired Wellness from Within"

 Read More...                 Read More...            Read More... 

 "Riding the Lighting Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972