Check out the second blog of our 3 part series on Pilates and Female Pelvic Health which details:
Urinary Incontinence and how Pilates can help
Then don't miss out on this incredible May offer for 25% off the first two module Pelvic Health course bundle, including:
The Pelvic Floor & Core : Foundations in Anatomy & Function
Dysfunctions in Female Pelvic Health: Can Pilates Help?
Until the end of May you can get this bundle for only £300 (normal price £400)
If you prefer to spread the cost, you can do so with four monthly payments of £100 instead