Class Changes starting April, 2025

• Wednesdays: 4:30 pm Gentle yoga: Cancelled until further notice.

• Thursdays: 4:30 pm - Changes to Gentle yoga with Nanci Shakthi. Starts April 3rd, 2025.

FREE Information Sessions for

Yoga Retreats with Anuja

Are you ready to embark on a transformative journey that stretches your mind, body, and spirit?

Join Anuja for an enlightening free information session about our spectacular yoga retreats in the enchanting lands of India and Bali! Discover how these beautiful destinations can serve as your personal sanctuary, offering not just breathtaking landscapes but also a chance to deepen your practice and embrace holistic wellness.

Whether you’re a seasoned yogi or just starting your journey, these information sessions will illuminate the unique experiences awaiting you.

Don’t miss out on this opportunity to stretch beyond your limits - your adventure begins here!

ONLINE ONLY

FREE BALI Information Session: Saturday, March 30th, 11 AM

CLICK HERE TO RESERVE YOUR SPOT

FREE INDIA Information Session: Thursday, April 3rd, 7:30 PM

CLICK HERE TO RESERVE YOUR SPOT

Spring Cleaning: Qi Gong series

4-Class Series with Lenoard Shen

Cost: $25 per session

$80 for all 4-sessions

CLICK HERE TO PURCHASE YOUR SPOT

Len brings Qi Gong a 3,000 year old healing practice which uses gentle movement, visualization, breath and meditations to clean out and build your life force energy (“chi” or “prana”). 

Closely related to tai chi, yoga, reiki and meditation, Qi Gong empowers you with specific exercises and meditations which you can use anytime, anywhere to relieve stress, boost energy levels, and unravel deep seated emotional and physical ailments. 

FOR ALL LEVELS.

Rebirthing Breathwork

with Maria Ortega & Grisel Cremonesi

Saturday, April 19th

4 to 6 pm

Cost: $65

CLICK HERE TO PURCHASE YOUR SPOT

Join Maria and Grisel for an immersive and heart-opening experience. A symphony of Conscious Breathwork, Sound Healing and Healing Touch, to release and realign.

FOR ALL ELVELS.