While in college trying to gain weight for football I suffered a stroke. I realized then that I had very little understanding of food choices and nutrition products. Thinking it over, I also realized that my family history of diabetes and high blood pressure might give me a chance to be an inspiration to people of all ages. I immediately volunteered at a local high school to teach exercise and nutrition to empower students. I created my non-profit Foodforfuel(F3) to expand my opportunities of providing educational and motivational tools, such as success stories of my clients.
I have 23 current clients that I have trained from 10 to 25 yrs. I discovered that as a personal trainer if the workouts include a mixture of education, motivation, inspiration and fun, your clients will never leave you and your range of new clients and opportunities are endless.
