News & Need to Knows
July 2021
July is Minority Mental Health Month
Tuesday, July 13th
11:30 am – 1:00 pm
Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes due to multiple factors including inaccessibility of high-quality mental health care services, the cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health.

Understanding why cultural disparities exist and persist in the
mental health field is difficult because the issue is complex.
Let’s learn more about the different cultural backgrounds in our Community!
Meeting ID: 852 5036 6687

Call in at 346-248-7799

Friday, August 27
Saturday, August 28
Wellness Wednesday:
Draw Zentangles®!

Wednesday, July 21st
1:00 - 2:30 pm
This exercise is easy and fun as there are no mistakes! Discover that you can create something beautiful and feel good about yourself in the process!

Paper (preferably cut in 3.5 x 3.5-inch squares), Pen (preferably fine point marker), and/or Pencil

Proudly Sponsored by
MIND | GAME: The Unquiet Journey
Now thru Sunday, July 25
Mind/Game intimately chronicles Chamique Holdsclaw’s athletic accomplishments and personal setbacks, and her decision, despite the public stigma, to become an outspoken mental health advocate.
Still, she would face dramatic, unexpected challenges to her own recovery.
Nueva clase de educación
en español!
Inscríbase en la lista de
la clase o llame para obtener más información

DE FAMILIA A FAMILIA, un curso GRATIS de 12 sesiones para familiares y amigos de adultos que viven con condiciones de salud mental, se ofrecerá in August at de la Iglesia de St. Brigid. El curso es patrocinado por NAMI, Alianza Nacional sobre la Salud Mental en San Antonio y tiene por objeto entender y eliminar el estigma que existe y apoyar a seres queridos que viven con una condición de salud mental, sin descuidar el propio bienestar del circulo familiar. Para matricularse, favor de comunicarse con
Rose Marie (210) 414-8092 o a Veronica (956) 740-4624.
Saturday, October 9th
A United Day of Hope with a twist of hybrid...
supporting community mental wellness in-person and virtual!
"I cycle because... "

or meditate, cook, read, sleep in, craft, run/bike...
Be creative!
Keep in touch